Hettie Anderson
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Losing weight is not only to lose weight, but also to gain a better self. Come on!
I hope everyone can continue to break through themselves and be the best version of themselves.
20/04/2022
【Obesity causes 5 terrible diseases】
Type 1: Hyperlipidemia
This is because the ability to metabolize fat decreases and the amount of activity decreases, which increases the accumulation of fat in the body and causes an increasing incidence of hyperlipidemia. Generally, there are no obvious clinical symptoms in the early stage of hyperlipidemia, and it is often discovered during the blood examination during physical examination.
Clinical experiments have shown that hyperlipidemia is a reversible disease, and with the increase of obesity, the blood lipid content tends to rise. However, by restricting dietary intake, or participating in physical activity and physical work, and increasing caloric consumption to reduce body weight, the content of common blood lipids is also reduced. This shows that the relationship between obesity and hyperlipidemia is quite close.
Type II: Fatty Liver
About half of obese patients suffer from mild fatty liver, especially those with abdominal obesity have a higher chance of developing fatty liver. Generally, there are no special symptoms of fatty liver, and fatty liver is often discovered during the B-ultrasound examination. Fatty liver refers to the accumulation of excess fat in liver cells. Abdominal obesity is prone to fatty liver because the fat cells around the abdomen are more sensitive to stimulation, resulting in increased fatty acid transport from abdominal fat cells to the liver.
Fatty liver caused by obesity is a reversible, benign disease, not a precursor to cirrhosis. As long as active treatment measures are taken, reasonable weight loss is taken, and the weight is reduced to normal, the fatty liver lesions can be recovered. Generally, the prognosis is good, and there will be no sequelae.
The third type: coronary heart disease
Obese patients are prone to cause coronary heart disease has been confirmed by long-term clinical medical research. Coronary heart disease is the abbreviation of coronary atherosclerotic heart disease. There is a very close relationship between obesity and coronary heart disease. The morbidity and mortality of coronary heart disease in obese patients are significantly higher than those in non-obese patients, and coronary heart pain in obese patients is more difficult and risky to treat than non-obese patients. Coronary heart disease (angina pectoris, myocardial infarction) is a disease with a high mortality rate. Detoxification and weight loss, promoting fat metabolism, and reducing lipid deposition on the blood vessel wall are the keys to preventing and treating coronary heart disease.
4th: Hypertension
According to foreign research, with the increase of obesity, the incidence of progressive hypertension and hypertensive heart disease also increases. When the male weight exceeds 15%, the systolic blood pressure increases by 18%, and when the weight decreases by 15%, the systolic blood pressure decreases by 10%. , obesity is five times more likely to have high blood pressure than normal-weight people. Hypertension is a disease with a high mortality rate. Once the weight of middle-aged men exceeds 300, the incidence of sudden death and angina pectoris increases by 4 times, and the incidence of cerebrovascular accident increases by 7 times.
Patients with hypertension caused by obesity should regularly participate in physical exercise while restricting calorie intake and sodium salt. Exercise can inhibit sympathetic nerve activity and reduce plasma catecholamine levels, thereby reducing blood pressure and peripheral vascular resistance. Losing weight can help lower blood pressure, and exercise can help lower blood pressure, but it should also be noted that some obese patients with high blood pressure are difficult to drop in weight and blood pressure for a while, and it is necessary to use blood pressure lowering drugs in moderation every day to maintain blood pressure stability. .
Fifth: Diabetes
According to modern medical research, 70% to 80% of non-insulin-dependent diabetic patients have a history of obesity. These people tend to live a richer life, with more diet and less physical activity, the body will become fatter, and diabetes will follow. .
The body shape of obese people also has a certain relationship with the cause of diabetes. Relevant medical experts have found that people with upper body obesity are prone to diabetes, and the ratio of hip circumference and waist circumference of obese people is positively related to the prevalence of diabetes. Although obesity and diabetes are closely related, not all obese people are destined to develop diabetes. Family inheritance, eating habits, and too little activity can affect blood sugar levels.
Diabetes is a chronic disease, often prone to complications such as purulent infection, arteriosclerosis, coronary heart disease, nerve, kidney, and eye disease. Therefore, the prevention and treatment of metabolic disorders in diabetic patients is very important.
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18/04/2022
It will be delicious 😋👍
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Want to hear other people compliment your body? 😜
12/04/2022
How can a woman control her own life if she can't even control her own weight.
11/04/2022
Funny animals 🐶🐱🤣🤣🤣🤣
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Can you believe it's the same person? Losing weight will change you a lot! It's like magic! 👍👍
06/04/2022
Kitty.
02/04/2022
That looks so good!When I have time, I will make it too! 💕✨
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Well, I want that curling iron to curl the waves! 😍
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31/03/2022
No matter what is trendy, one thing is for sure that a good figure is always trending. Congratulations my friend thank you for being willing to share your weight loss results with me, it seems to have lost a lot of weight. 🥳👍👏
30/03/2022
Wow So wonderful 👍
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30/03/2022
Very good idea 😉🎁
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