Nutritious Vitality

Sign the petition to stop the increase in pesticide use on berries in Australia. ⬇️ This insecticide is banned for use on food in Europe yet Aus approves its use!

Sign the Petition Tell the APVMA: Don't Increase Pesticide Residues on Aussie Berries!

It Was Cold 🥶 It Was Wet But We Still Had a Good Turn Out Considering!  
 
Today I joined my beautiful loyal client and friend Bianca from B Kinda Crunchy at her market stall at the Willunga Quarry markets.  
 
Was great to be able to be part of her amazing small business helping her promote her delicious gut loving wholefoods and ferments.  
 
We were a perfect collaborative team where I was there to be able to answer all the customers gut health questions.  
 
Met some great people, customers and other market stall vendors.  
 
I will be back to join Bianca again at a later date at one of her market stalls.  
 
In the mean time, we have a few very exciting collaborative ideas up our sleeve that we plan to work on and hope to see come alive in the new future! 🙏  
 
Stay Tuned For This One! 🙏🌟💕 
 
 
nutritionadvice guthealthsupport guthealthiskey digestivehealthexpert bizcollaborative adelaidebusiness willungaquarrymarket

It Was Cold 🥶 it Was Wet But We Still Had a Good Turn Out Considering!

Today I joined my beautiful loyal client and friend Bianca from B Kinda Crunchy at her market stall at the Willunga Quarry markets.

Was great to be able to be part of her amazing small business helping her promote her delicious gut loving wholefoods and ferments.

We were a perfect collaborative team where I was there to be able to answer all the customers gut health questions.

Met some great people, customers and other market stall vendors.

I will be back to join Bianca again at a later date at one of her market stalls.

In the mean time, we have a few very exciting collaborative ideas up our sleeve that we plan to work on and hope to see come alive in the new future! 🙏

Stay Tuned For This One! 🙏🌟💕

Come Chat With Me About All Things Gut
💩Health This Weekend!

I’m excited to be joining B Kinda Crunchy at Willunga Quarry Market this Saturday where I will be ready to answer all your gut health and nutrition questions all while supporting one of my wonderful clients and her delicious range of naturally fermented foods and all things gut goodness. 🙏

If you have ever wondered:

🌟Why am I always bloated?

🌟How can I improve my digestion?

🌟Why is it that probiotics/fermented foods cause me gas & I can not always tolerate them?

🌟How can I build up to being able to tolerate fermented foods & experience all the gut health benefits they provide?

🌟Do you need probiotics supplements if you are eating fermented foods?

or you simply have a gut health question you have always wanted to ask a nutritionist, I would love to meet you.

Whether you’re just starting your gut health journey or looking for answers to ongoing digestive concerns, come & say hello 👋🏻

Bring your gut/nutrition questions and a shopping bag- you might just discover your new favourite fermented foods. 💕

See you Saturday! ☺️

Here’s to good health and happiness

Sarah 😘

An oldie but a goodie! The perfect winters night dinner to nourish your gut and support your immunity.

This was tonight’s dinner- my tasty gut nourishing chicken noodle soup. 🥣

Using my favourite bone broth in replacement for stock, this makes this soup taste extra tasty. 😋

If you would like the recipe, let me know and I will send you the link. 🙏

Here’s to good health and happiness

Sarah 😘

A good breakdown of what you should consider before taking peptides including the risks involved. Worth a watch if you are considering or already have gotten on this new trend. Know the risks and do your due diligence.

BPC 157 heals your injury by growing new blood vessels.

Cancer grows the exact same way.

It's called angiogenesis, your body building fresh blood vessels to feed tissue. When you're healing a tendon, that's useful. It's why this peptide works.

But that signal can't tell the difference between healthy tissue and a tumor. A 2017 study confirmed BPC 157 switches on VEGFR2 — the same receptor cancers use to build their own blood supply. It's a pathway involved in roughly half of all human cancers.

To be clear: turning this on in a healthy body is not the same as causing cancer. Your body uses angiogenesis every day.

The real risk is if you're carrying a tumor you don't know about yet, and quietly feeding it.

And if MTHFR or COMT is slowing your methylation, you've got even less buffer.

I just released a full video where I break down all four ways these compounds rewrite gene expression, who should never touch them, and what to demand before you inject anything. Comment PEPTIDES and I'll send you the link.

Happy Mother’s Day to all my beautiful clients who are mums and to all the beautiful mums in the world. 💕

I hope you have all have an amazing day!

Whether you are biological mums, step mums, dad’s playing the role of both mum and dad, grandparents who are full time carers…

You are all AMAZING! 🥰

I hope you make today and every other day a day to appreciate the ones who do so much for us in our lives and take some time to do something out for you mama, as you deserve it!

And if you missed it, to celebrate all the amazing mum’s and all that you do, I am offering 15% off all my services for mum’s for the rest of the month of May for all NEW clients.

And for all my regular mum clients, you too can get 15% off any new service you would like to try that is not your regular.

This is your opportunity to try something new. 💕

Not valid for bookings that are already booked in.

Here’s to good health and happiness

Sarah 😘

Happy Mother’s Day to all my beautiful clients who are mums and to all the beautiful mums in the world. 💕

I hope you have all have an amazing day!

Whether you are biological mums, step mums, dad’s playing the role of both mum and dad, grandparents who are full time carers…

You are all AMAZING! 🥰

I hope you make today and every other day a day to appreciate the ones who do so much for us in our lives and take some time to do something out for you mama, as you deserve it!

And if you missed it, to celebrate all the amazing mum's and all that you do, I am offering 15% off all my services for mum's for the rest of the month of May for all NEW clients.

And for all my regular mum clients, you too can get 15% off any new service you would like to try that is not your regular.

This is your opportunity to try something new. 💕

Not valid for bookings that are already booked in.

Here's to good health and happiness

Sarah 😘

Last Min Mother’s day self care time
4pm 60mins
7pm 60 or 90min
Seaford Meadows today. DM to snap up.