Coastal Day Spa

Coastal Day Spa

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Locally owned and operated, we are located along the shores of Lake Illawarra on Koona Bay at Albion Park Rail NSW

Coastal Day Spa delivers the ultimate Spa experience. Our private treatment rooms with enchanting music provide a serene atmosphere for the ultimate in relaxation. Indulge in spa services, the result of skilled technicians, continuous research and training, and most importantly, a team that truly cares. You will leave each treatment feeling and looking rejuvenated as we use only the finest professional products available. Our team is constantly searching to bring you the most cutting-edge services, techniques and products from Europe, Asia, and Australia. It is our mission to provide you with the best products and services available. At Coastal Day Spa, our goal is a “better you” through a perfect marriage of relaxation and results.

01/10/2026
27/09/2026

A huge THANK YOU to our amazing partners Exo-Grow & bhave for their incredibly generous donations towards today’s workshop. 🥹🩷

Today we have the privilege of visiting the Women’s Trauma Centre to hold a workshop all about scalp health, hair health and self-care — sharing practical knowledge and simple ways these beautiful women can care for themselves and their hair. 🌿✨

Having the support of brands like Exo-Grow & bhave means we’re able to give a little extra back and make today that bit more special.

We are so grateful for your support and generosity. 🫶

Here’s to women supporting women, education, empowerment and a little bit of self-care. 💕

27/09/2026

Getting ready for a free Scalp work shop

25/09/2026

✨ FUN FACT FRIDAY ✨
OIL IS NOT THE ENEMY! 🫣
Somewhere along the way, we became terrified of oil.
Oil-free everything. Mattify everything. Scrub it off. Strip it away.
But your skin actually needs lipids and its natural sebum to help maintain a healthy, resilient skin barrier. 🤍
Think of oil as part of your skin’s protective system. It helps reduce water loss, keeps the skin feeling soft and supple, and supports that beautiful balance between oil + water that healthy skin needs.
And when we constantly strip the skin trying to make it feel “squeaky clean”? We can leave it feeling dry, tight, irritated and more vulnerable.
🌟 The goal isn't NO oil. The goal is BALANCED skin.
And no — this doesn't mean slathering any random oil over your face 😂 Not all oils are created equal, and what suits one skin may not suit another.
So next time you feel a little natural oil on your skin, don't immediately declare war on it.
Nourish it. Protect it. Work WITH your skin, not against it. 🫶
Because healthy ageing isn't about drying your skin into submission — it's about supporting the environment your skin needs to function beautifully.
Skin Education with Lizzii 🤍
Real skin. Real knowledge. Brighter confidence.

Photos from Women's Trauma Recovery Centre's post 22/09/2026

💗 We are truly blessed to be a part of such an incredible organisation and so grateful for the opportunity to give back to the women in our community.
We’re really excited to be partnering with the Women’s Trauma Recovery Centre to share our knowledge around skin, scalp and hair health — helping women feel informed, empowered and confident in caring for themselves.
Sometimes self-care is about so much more than how we look — it’s about taking a little time for ourselves, understanding our bodies, and feeling good in our own skin. 🥰
We can’t wait to meet everyone and share some knowledge, answer questions and, of course, send everyone home with a little Coastal Day Spa goodie bag. 💕

22/09/2026

✨ OKAY… HERE IT IS. ✨

I told you the spa was buzzing with more than just our new little residents… 🐝😉

Introducing our 28-DAY SKIN RESET PROGRAM 🤍

This is something I’ve been wanting to put together for a while because sometimes one facial just isn’t enough.

If you’ve been jumping from treatment to treatment, buying products without really knowing what your skin needs, or you simply feel like your skin has lost its spark — this is for you.

For 28 days, we work on your skin together.

Not a cookie-cutter facial. Not a quick fix. A personalised, results-focused 4-week journey designed around your skin and what it needs.

✨ 4 x weekly 1-hour professional skin treatments
✨ Advanced exfoliation, microcurrent infusion & LED
✨ Triple-Layer Pro Exosome Serum Infusion
✨ Myotech Eye Therapy
✨ Weekly targeted home-care prescriptions
✨ Full-size Airyday Peptide Cream to keep
✨ Before & after progress photos
✨ Personalised treatment plan
✨ Ongoing support throughout the 28 days
✨ 10% off any additional retail skincare during your program

And because I want to be able to properly follow each person's progress, adjust their treatments and actually give them the attention this program deserves…

I’m only opening FIVE Skin Reset places per month.

🌸 28-Day Skin Reset — $799 inc GST.. package is valued at over $1k

This isn't about chasing “perfect” skin.

It's about understanding your skin, strengthening it, supporting it and giving it four consistent weeks of professional care instead of expecting one treatment to do all the heavy lifting.

Real skin. Real support. Real results. Real confidence. 🤍

🐝 The bees have officially moved in… and the Skin Reset is officially LIVE.

Message us or book your consultation to secure one of our first five places, only available with our Seniour Therpaist Lizzii . ✨

17/09/2026

✨ FUN FACT FRIDAY ✨

🚨 YOUR PORES DON'T OPEN & CLOSE!

Yep… despite what we've been told for years, pores aren't tiny little doors. 🚪😂

🔥 Heat and steam can soften oil and debris within the follicle, making it easier to cleanse.

❄️ Cold water may temporarily make the skin feel tighter — but it isn't actually “closing” your pores.

But here's where pores get REALLY interesting… 👀

Your pore size and distribution tell me a lot about your skin type.

Areas with larger, more visible pores generally have greater sebaceous (oil) activity, while areas with finer pores tend to produce less oil.

That's why you can have:

✨ Oily skin — larger, more visible pores across much of the face
✨ Combination skin — larger pores through some areas, such as the T-zone, with finer pores elsewhere
✨ Dry skin — predominantly finer pores with lower oil production

And it isn't always perfectly textbook.

You might have larger pores around your nose and upper cheeks but fine pores everywhere else — which is why I assess your whole skin, rather than deciding you're “oily” because your nose gets shiny!

And one more thing…

We can refine the APPEARANCE of pores with good skincare and professional treatments, but we can't permanently open, close or erase them.

And please don't hate your pores — or the oil they produce. 👀

Oil isn't the enemy. In fact, that's a whole other Fun Fact Friday… 😉

— Skin Education with Lizzii 🩷

14/09/2026

Your daily reminder 💅🏼✨
Wear the SPF.
Do the skincare.
Be kind. Be happy.
And most importantly…
✨ BE A SAUCY MINX ✨
Okay love you bye 😘

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Telephone

Address


7 Windang Street
Wollongong, NSW
2527

Opening Hours

Monday 9:30am - 8:30pm
Tuesday 9:30am - 8:30pm
Wednesday 9:30am - 8:30pm
Thursday 9:30am - 9:30pm
Friday 9:30am - 8:30pm
Saturday 9:30am - 3:30pm

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