BG Stave Remedial Massage

⭐️⭐️this is not an April Fools 😆😆 💯 serious ⭐️

I‘m excited to share that I will be joining the team at from tomorrow 1st of April. Appointments available on Tuesdays, Wednesdays and Fridays. Bookings can be made by calling the clinic on 02 66814773 or online.

I’m smashing out 3,249 push-ups this month as part of The Push-Up Challenge to push for better mental health in Australia. This number represents the 3,249 people who died by su***de in 2022 (the most recent available data). You can help by donating to my fundraising page: www.thepushupchallenge.com.au/fundraisers/bgstave/the-push-up-challenge
Funds raised will go to headspace Lismore to support much-needed mental health services and initiatives in Australia.

Join me in the push up challenge to raise awareness and much needed funds for mental health!

Remedial Massage appointments now available on Tuesdays, Thursdays and Fridays
Book now 0405005705 or book with one of the lovely managers

⭐️Exciting news!⭐️

As of mid-April, I am expanding my availability to Tuesdays.
Don’t miss the opportunity to experience exceptional remedial massage treatments, now available on Thursdays, Fridays, and soon, Tuesdays.
Book your appointment now to secure your spot or ph 0405005705.

🎄Wishing everyone a wonderful Christmas, relaxing Holidays and a New Year filled with love, health and happiness. Thank you for your support throughout the year. It has gone by so fast and I’m looking forward to be supporting you all in your health and fitness goals in 2024.
I’m taking a break to spend quality time with my family. I will be available again for massages from Thursday 18/01/2024. Appointments are filling fast!
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If you need help before that, will be available for appointments while I’m away, as well as from January 8th. Both are located .
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One of my modalities is Myofascial Cupping- using the Myofascial Cupping TechniqueTM.
So what is it and what are the benefits?
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The Myofascial Cupping TechniqueTM was developed by David Sheehan in 2002. It involves the gliding of negatively pressurised cups over the body with the assistance of massage cream and can be accompanied by joint mobilisation. It is a very different technique to traditional cupping and importantly, marking the skin is NOT part of the desired treatment outcome. It also should be performed at a pressure level that is almost painless to the client.

How is it different to other massage techniques?
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Unlike all other massage techniques that use compression, the Myofascial Cupping TechniqueTM is unique in that it ‘lifts and separates’ soft tissue, known as negative or tensional pressure. This in turn can increase nutrient-rich blood supply to the tissue, while giving a gentle passive stretch to the underlying soft tissue.

Benefits from the Myofascial Cupping TechniqueTM
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The Myofascial Cupping TechniqueTM can provide profound benefits, particularly with assisting the body in maintaining Range Of Motion, eliminating Myofascial Trigger Points and reducing restrictive and sometimes painful fascial adhesions commonly found from repetitive movement originating from sports
and the workplace. By reducing fascial adhesions, while encouraging optimal hydration levels of soft tissue, the Myofascial Cupping TechniqueTM can assist in reducing the incidence of injury and maintaining functional soft tissue.

Book your appointment or pm

Thank you 🙌🏼💕🙏🏼

It’s been two very busy weeks returning to work. Thank you to all my old and new clients for trusting me to support you in your health and fitness goals. I feel so grateful for every single one of you!

Book your treatment or call 0405005705