Let’s Talk 40+

October 18 is World Menopause Day and the theme this year is Cognition & Mood.






https://www.imsociety.org/wp-content/uploads/2022/09/ENGLISH-WMD-Leaflet.pdf

We’re excited to release our new menopause and mind health fact sheet this and . It’s good to know there are many practical things you can do to look after your mental wellness during this time. Find them here: https://www.jeanhailes.org.au/resources/menopause-and-mind-health-fact-sheet

October is World Menopause Month and this year's theme is Cognition & Mood.
Let'sTalk40+ has turned it around a little and put the focus on mood with a presentation from local clinical psychologist Tracy Macfarlane. Come along to this free event and learn more about the common mood and cognition changes that occur during the perimenopause and menopause years. Join in the conversation and learn about local supports and resources to help you navigate these issues.

Register here: https://events.humanitix.com/let-stalk-mood-and-cognition-during-perimenopause

As part of Women's Health Week in September 2022, Let'sTalk40+ hosted a series of events with a focus on Perimenopause and Menopause. Local accredited dietician Clare Ward presented on Nutrition in the 40+ years. Watch her presentation here.
https://www.letstalk40plus.com.au/new-page-2

Dr Sarah or Dr Joss are available each Wednesday in the Women’s Health Clinic for cervical screening tests.

Perhaps the Mirena may be a good option for you during Perimenopause. Discuss it further with your GP.

Dr Louise Newson on Instagram: "We know that women who have a womb should take a progesterone as part of their HRT to prevent thickening of the lining of their womb from estrogen. Many women take micronised progesterone as a capsule – in the UK... Dr Louise Newson shared a post on Instagram: "We know that women who have a womb should take a progesterone as part of their HRT to prevent thickening of the lining of their womb from estrogen. Many women take micronised progesterone as a capsule – in the UK it is called Utrogestan. An alternative...

Let’sTalk menopause basics. This is a great video explaining menopause in simple terms. It’s worth watching to get your head around the terminology and facts.

Menopause - What are the Symptoms? Professor Susan R. Davis discusses several of the most common menopausal symptoms.View the entire Informational Series:https://www.youtube.com/playlist?list=...

September is Gynaecological Cancer Awareness Month.

Vulvar cancer is a type of cancer that occurs anywhere on the external female ge****ls (v***a).
It has no obvious symptoms in its early stages, but they can include itching and burning, lumps and lesions, bleeding not related to your period, or thickened, raised patches of skin.

As there is no known way to prevent or screen for v***ar cancer, it’s important to see your doctor if you notice any symptoms.

Learn more here: https://www.jeanhailes.org.au/health-a-z/v***a-vagina-ovaries-uterus/gynaecological-cancers/v***ar-cancer

Another great offering from Studio BeneFit!

There are still a few appointments available tomorrow in the Women’s Health Clinic. Book your appointment here: https://www.hotdoc.com.au/api/app/deep_links?campaign=share&clinic_id=4860&doctor_id=135424&tags%5B%5D=doctor_share&web_only=true