Relief Wellness Hub

The subscapularis is a deep muscle located underneath your shoulder blade and is part of your rotator cuff. When it becomes tight, overworked, or irritated, it can limit shoulder mobility — especially reaching overhead or rotating your arm outward.

It’s also a very common contributor to:
* Front shoulder pain
* Tightness and stiffness
* Weakness when lifting
* Pain when sleeping on the shoulder
* Reduced range of motion

Because it sits deep inside the shoulder joint, many people don’t even realise it’s part of the problem 👀

Last-minute Mother’s Day gift? 🤍
Comment “YES” and we’ll get you sorted, or follow the link in bio.

This april, secure your professional reset for less.
60min relaxation massage:
just $70 if paying cash (or $90 card). 💵

available weekdays after 3pm | all day saturdays.

your body has been asking for this.
link in bio to book your session. 🇦🇺🌿

Premium relaxation at a better price. 🔥

only $70 (cash) | $90 (card). ✨
valid for sessions after 3pm on weekdays and all day saturdays.

limited spots available. link in bio. 📲

Stress isn’t just mental: it scales silently until it tenses every fiber of your body and blocks your energy. 🧱💥

Take advantage of our April Promo: 60-min Relaxation Massage with our Junior Therapist, Eliana, for only $70 (Cash only). 💆‍♀️✨

A total reset for your neck, back, and mind with organic coconut oil in an environment designed for your peace. 🥥🕯️

Give your body the relief it’s asking for! 📲✨

Easter Saturday is about more than just a break—it’s about recovery. We are excited to welcome Eliana to the Relief team with this exclusive introductory offer.

Experience 60 minutes of full-body relaxation designed to melt away the tension of the week.

📍 Bunbury, Australia
💵 $70 (Cash only)
🗓️ This Saturday only.

Tap the link in our bio to secure one of the few spots left.

Relief Wellness Membership 🌿
Think of this as your monthly subscription to feel good.

In a world that moves fast and never switches off, this membership gives you something different — time to slow down, reset, and reconnect with yourself.

It’s your space to step away from the noise…
to breathe, to recover, to heal.

Each month, you’ll experience a balance of hands-on therapy and private recovery — designed to release tension, calm your nervous system, and keep your body feeling its best.

Each month you’ll receive:
✔ 1 x 60min Remedial Massage - by Seb
✔ 4 x 60min Private Recovery Sessions
✔ 1 x 15min Quick Fix (Dry Needling or Assisted Stretching)
✔ 1 Complimentary drink (Kombucha or Coconut Water)
✔ Priority booking — including access to popular times (like after 4pm on weekdays)

Whether it’s the warmth of the infrared sauna, the reset of the cold plunge, or the precision of hands-on therapy… this is your time.

Not just to recover — but to feel grounded, clear, and recharged.

$65 per week. Limited spots available.