Relief Wellness Hub

In our story, we asked about the muscle we were focusing on—and it is the DELTOID!! 💪🏽 This muscle plays a key role in lifting your arm and is essential for shoulder movement. When the deltoid is tight or restricted, you might experience pain lifting your arm or even shoulder stiffness. Keeping it healthy ensures you can do everyday activities with ease. If your deltoid is giving you trouble, don’t hesitate to book a session with us 0431137328

🍃 Let therapist Eliana take care of you with a 60-minute full-body relaxation massage, focusing on key areas such as the shoulders, neck, head, lower back, arms, and legs — designed to help you reset and feel like yourself again.

Your session includes:
-Fresh, clean towels on a comfortable massage table
-Organic coconut oil for a smooth, nourishing touch
-Soft music, candlelight & a calm, soothing atmosphere

Eliana is our junior therapist, personally trained by the Relief Hub team to deliver our signature level of care and attention.

To support her journey, we’re offering a special price of $90 (or $70 if paying cash). Winter Promo.
(Regular price with senior therapist: $148)

⚠️ Please note: Private health rebates are not available for this service.

🎉 End of Financial Year Reset Package 🎉

Finish the financial year by investing in your health and wellbeing.

✨ Includes:

✅ 60min Remedial Therapy (with therapist Seb or Peta)
✅ 60min Relaxation Massage (with therapist Eliana)
✅ 2 × 60min Private Recovery Sessions, including:
• Infrared Sauna
• Air Compression Therapy for legs and hips
• Cold Plunge

Enjoy a warm, relaxing sauna and recovery experience after each of your massages.

💥 EOFY Special: Only $220
Normal value: $330
💰 Save $110

Your treatments can be booked on different dates throughout the year or combined into one or two visits — completely up to you.

✨ Because feeling better in your body is one of the best investments you can make before the new financial year begins.

Struggling with muscle pain, stiff joints, stress or sleepless nights? Welcome to RELIEF… where wellbeing is nourished & pain fades away 🌿

The subscapularis is a deep muscle located underneath your shoulder blade and is part of your rotator cuff. When it becomes tight, overworked, or irritated, it can limit shoulder mobility — especially reaching overhead or rotating your arm outward.

It’s also a very common contributor to:
* Front shoulder pain
* Tightness and stiffness
* Weakness when lifting
* Pain when sleeping on the shoulder
* Reduced range of motion

Because it sits deep inside the shoulder joint, many people don’t even realise it’s part of the problem 👀

Last-minute Mother’s Day gift? 🤍
Comment “YES” and we’ll get you sorted, or follow the link in bio.

This april, secure your professional reset for less.
60min relaxation massage:
just $70 if paying cash (or $90 card). 💵

available weekdays after 3pm | all day saturdays.

your body has been asking for this.
link in bio to book your session. 🇦🇺🌿

Premium relaxation at a better price. 🔥

only $70 (cash) | $90 (card). ✨
valid for sessions after 3pm on weekdays and all day saturdays.

limited spots available. link in bio. 📲