My Bowen Haven

Don't like the thought of removing your clothes?

Bowen Therapy can be done through light, loose clothing.

The gentle nature of Bowen Therapy means that direct skin contact is not always necessary for it to be effective.

We are trained to work with clients who are fully clothed, making it a comfortable and convenient option for those who prefer to remain dressed during the session.

The body isn't a collection of separate parts.

It's a system.

Change one piece and other pieces often adapt in response.

That's why Bowen Therapy takes a whole-body approach, and why Bowen students spend so much time learning to see connections rather than isolated symptoms.

Good days. Not so good days. Still progress!

We often expect improvement to happen in a straight line.

But bodies don't always work that way.

Some days you feel great.

Some days things feel harder.

Life happens. Stress happens. Sleep changes. Activity levels change. New challenges appear.

Progress isn't always about moving forward every single day.

Sometimes it's about continuing to move forward over time.

🍃THE APPOINTMENT WHERE YOU DON’T NEED TO TALK ….

The more you relax the more the Bowen can work for your body ….

Sometimes you have had a long day.
Sometimes your mind is busy.
Sometimes you don’t simply feel like talking.

And that’s okay💚

At My Bowen Haven , your Bowen appointment , can be a time to simply switch off and breathe.

No pressure to make conversation.
No need to explain everything.
Just a calm space, gentle treatment and time for you 🍃

✨ Lie back
✨Take a breath
✨Let yourself relax
✨Give your body the quiet time it deserves

Because sometimes you need a little time where nothing is expected of you ❤️

📞0409557898
📩 Message Kym to make your Bowen Therapy appointment .

My Bowen Haven
Your little Haven for you 🍃💚

Two people can have the same injury and a completely different experience.

Pain isn't just about what's happening in the tissues.

It's also about how pain affects movement, sleep, work, daily activities and quality of life.

That's one reason the Bowen community is participating in B-EAGER research.

Patient Reported Outcome Measures (PROMs) help capture the person's experience, not just the practitioner's observations.

By collecting consistent information, we're building a stronger understanding of how Bowen Therapy is used in the real world and how clients experience change over time.

Want to learn more about the B-EAGER Pain PROM?

Join us for B-EAGER Webinar 4 on Tuesday 29 September, where Barbara and Amie will explore the what, why and how of using the B-EAGER Pain PROM User Guide, along with a discussion about the next stages of the PROMs rollout.

We'll finish with a Q&A session, and if you've already started using the Pain PROM, we'd love to hear your feedback.

🕢 7.30pm QLD, NSW, VIC, TAS
🕖 7.00pm SA, NT
🕠 5.30pm WA

✅ Earn CPD points by attending live (please keep your camera on).

Research starts with good questions.

And good questions start with listening.

Register now: https://mailchi.mp/b-eager.org.au/mpfnav4l3s

Breathing is one of the few functions that is both automatic and voluntary.

That means it provides a unique bridge between conscious awareness and the autonomic nervous system.

Exercises like five-finger breathing combine slow respiration, gentle movement and focused attention — all of which may help support a sense of calm and regulation.

It's a simple reminder of something Bowen Therapists see every day:

Small inputs can create meaningful responses.

Have you noticed how often the best solutions in life involve a pause?

A deep breath.

A good night's sleep.

A walk.

A moment to think.

Bowen Therapy is built around the same principle.

The moves matter.

But so do the pauses.

Because the body needs time to process information, adapt, and respond.
That's one of the many reasons Bowen practitioners don't rush the process.

Everybody says, "I've got your back."

Your spine actually does. 😄

Every day.

Without applause.

Without recognition.

Without annual leave.

Bowen Therapy encourages us to look at the body with a little more curiosity and appreciation.

Because behind every movement, stretch, reach and step is an extraordinary system quietly doing its job.

🍃LAST APPOINTMENT AVAILABLE FOR SEPTEMBER 🍃

🧮Monday 14 th September
🕜 1.30 pm

This is the ONLY appointment I have left for September 🙌

If you have been thinking about trying Bowen this is your last chance to secure your appointment .

🍃Give your body the opportunity to slow down, reset and restore.

Whether you’re a new or existing client I would love to see you at
My Bowen Haven 💚

📩Message Kym to book your appointment

Once it’s gone September is fully booked

🍃My Bowen Haven - Branyan
💚Your body deserves sometime to reset.

🍃2 APPOINTMENTS HAVE JUST BECAME AVAILABLE 🍃

✨MONDAY 14th SEPTEMBER
🕗 8 am
🕜1.30 pm

Have you ever tried Bowen Therapy before?
This could be the perfect opportunity to give it a try🍃

Or perhaps you’re an existing client who has been meaning to book in - these spots are now available!

Bowen Therapy is a gentle approach that works with the body , giving you time to slow down , relax and allow your body to respond.

💚New clients welcome
💚Existing clients welcome
💚Individualised treatments
💚Calm , welcoming environment

📞 0409557898
📩 Message me to secure your appointment .

My Bowen Haven
Your little Haven for you 🍃💚