Yoga With Carly

Yoga With Carly

Share

Yakoa Yoga | Echuca Moama
Move • Breathe • Restore
Yoga to support your nervous system
Vinyasa • Yin • Restorative

Yoga Teacher
[-o-] Wemba Wemba on Yorta Yorta Country
she/her

14/06/2026

June at Yakoa Yoga

A mix of movement, stillness and deep rest.

An invitation to slow down, move with intention, and return to yourself … one breath at a time.

Tuesday
6am Energise (slow flow)
6pm Ground (slow flow + yin)

Thursday
7pm Restore & Recover (yin)
BODYSTRONG.CO

Friday
6am Ground (slow flow + yin)
9.30am Soothe (gentle restorative)

Sunday 28th
10am Deep Rest (75min restorative)

Bookings via Momence or link in bio.
Yakoa Yoga with Carly

10/05/2026

Our new May/Autumn timetable is here

Tuesday
6am Energise (slow flow)
6pm Ground (slow flow + yin)

Friday
6am Ground (slow flow + yin)
9.30am Soothe (gentle restorative)

Sunday 17th & 31st
10am Deep Rest (Restorative 75min)

Book via Momence app (link in bio) or DM for info

03/05/2026

I love this quote from Pema Chodron:

“You are the sky, everything else is just weather.”

A reminder that thoughts, sensations, emotions are not permanent. They gather, they move, they pass by.

And beneath it all, beyond the noise and the passing storm, something steady remains. Quiet. Aware. Unchanged.

I was never the weather.
I am the sky.

25/04/2026

Sunday Deep Rest ~ May Series

Three extended Sunday restorative yoga practices to slow down, soften, and rest.

Gentle movement, supported shapes, and space to simply be.

May 3, 17, 31 · 10am

Bookings are open via Momenece (link in bio ⬆️)

Want your business to be the top-listed Beauty Salon in Echuca?
Click here to claim your Sponsored Listing.

Website

Address

Yorta Yorta Country
Echuca, VIC