Hybrid PT
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The Hybrid PT page for clients to contact and anyone else keen to see what where about and get some Motivation going! ���
06/06/2023
The Days where you struggle to find that oomph or The motivation and the energy.
Those days can become the most powerful and productive. Learning to push through the Flatline can become an amazing Habbit to have.
Alot of people wish they had the "motivation" but the secret is... no one has the motivation all the time.
Personally I'm motivated about 30% of the time.
You may even see me sit down, let out a big sigh, yawn and stretch. Before getting up and going to the gym.
Dedication and consistency is what makes the difference. Not motivation, not wanting to do it and still doing it, It always leaves you feeling good after the workout. That feeling of Accomplishment can be powerful!
Don't overthink it. Just get up and go 💪🔥❤️
12/05/2023
08/05/2023
Hybrid PT is now at the Cave in Toowoomba!
online coaching/programs group or one on one PT sessions available!
shoot through a message and lets get those fitness goals smashed
03/07/2021
Loving the training and lifestyle up North. Weather is crazy, but the atmosphere feels like home 🙏❤️
The only thing missing are the people I love 💔 keen for visits soon!
Goals have changed slightly. But the end result is the same. Build the best body I possibly can, Love every second of it.
Leaner, bigger, stronger more confident and most importantly, happier 🔥
Make sure when you set goals, there what YOU! want, what makes YOU! happy.
Not because you feel obligated to do something, not because it's expected or others say you should do something, but because deep down it's something YOU! really want to achieve and accomplish.
Push yourself, don't give up.
Always remember that your stronger then you realise, you just have to trust yourself 🙏🤷
Let's get it!
200kg hack squat for 8! 💪🔥
Happy with the weight progression even at a deficit.
Feeling my range of movement improving finally 😅
If life has taught me anything recently it's to be grateful for what we have and what we can control. What we can't control we shouldn't focus on. And what we don't have doesn't matter.
Keen to step on stage. Keen to be able to compete. Keen for the experience.
That's all life is about. It's our journey and our story, the experiences we have and share.
Grateful for the support I have and people that surround me ♥️
Let's get it!🔥💪
17/04/2021
Alright ladies and gents! 20ish weeks out. Let's see where we can take this Physique!
Covid be damned. No road blocks this time. Just work, grind and love the process!
Thankyou to everyone for their support this far! Especially to for sponsoring me in my off season and being a huge help in any way they can be!
I first met Anthony, who runs icon protection a few years back, amazing guy with incredible knowledge in the security industry. Someone who would literally give you the shirt off his back and won't bow to pressure of clowns in the industry. He will tell you how it is 💯 percent of the time. Amazing friend. Amazing support.
If your looking at getting into the Security industry this is who you talk to. Not just buttering you up. After working 14 years in the industry myself I wouldn't recommend learning from anyone else.
Now let's grind and make this comp Prep one to remember!