Salt Village Market Kingscliff

National Nurses Day spotlights the vital role that nurses play in our healthcare system. It kicks off National Nurses Week, the end of which coincides with the birthday of Florence Nightingale, a pioneering figure in nursing. The American Nurses Association and other organizations mark this period with activities and tributes to honor nurses’ dedication and hard work​​​​.

Grab your complimentary 2026 diary from Legal Aid NSW at Geoff Provest MP Member for Tweed office. Great tips, information & contacts ✔️ While stocks last 👌

Well it's been one hell of a year! Thank you 2025... bring on 2026 🎆 🎇 🎆 Wishing you all health, happiness & hope 🙏 Fun, fortune & friendship 🩵

Merry Christmas to one and all 🎄

Christmas is fast approaching and the summer heat is rising. It's important to remember to keep hydrated during the festive season, with water and not too much festive cheer 😊 🎄

MOVEMENT is MEDICINE 💊 Everyone should dedicate 2.5 hours a week to exercise
Artwork by Jonny Acheson - Doctor and person with Parkinson's

BRAIN HEALTH 🧠 It's really important to keep your brain active as we age.

🎸 🎷 Learning to speak a language or play a musical instrument are two of the best ways to keep those neurons firing

Alternatively, grab yourself a puzzle book or jigsaw puzzle 🤔

Challenge yourself! Your brain will thank you 😊

🎼 Music provides significant health benefits, including reducing stress, pain, and symptoms of depression by lowering cortisol levels and boosting mood-related hormones like dopamine.

🎶🎵 Music also enhances cognitive functions such as memory, attention, and motor skills, and improves physical health by lowering blood pressure and heart rate.

💿🎧 Furthermore, music can strengthen social bonds and provide emotional expression and connection.

🫶 The core values of a carer are Care, Compassion, Competence, Communication, Courage and Commitment – all values essential to high quality care.are Care, Compassion, Competence, Communication, Courage and Commitment – all values essential to high quality care.

Being a carer is not always an easy task which is why it is so important that carers take the time to look after their own health and wellbeing 🙏