Ever McRae Holistic Body Therapies

I have had a cancellation for this Friday 11am The Healing Space Cygnet

🕊️Remedial with cupping and Moxabustion

🕊️Relaxation with hot stone and aromatherapy

🕊️Biodynamic cranial sacral for nervous system reset

Message me if wanting to secure this spot asap 🙏

Biodynamic Cranial Sacral is a unique and gentle touch based therapy that acknowledges the health in the body by regulation of the nervous system . This therapy assists the body in the resolution of held patterns, in the way of past injuries and held traumas . A session quite often involves a process of letting go of patterns that inhibit health and vitality .
Rather than working cognitively or verbally BCST works directly with the body’s physiological state, to shift out of chronic patterns of activation or freeze that often underlie both anxiety and unresolved trauma .

Holistic Body Therapies is exactly that ,techniques that are tailored to provide not only relief and healing but a sense of the beautiful .
I love my facial massage treatment with Buccal as it is simultaneously therapeutic yet so sublime to receive .
I learn techniques to assist what I see and feel in clients . I have noticed a lot of jaw tension , pelvic pain , anxiety , issues around the head and neck , and the combination of aromatherapy , specialised touch with Buccal , facial cupping , neck massage and facial massage this treatment is honestly one of my most asked for and loved because it works and the release is tangible.

Website is above 👆
Book Buccal facial sanctuary, if you prefer a 90min dm and I can arrange this .

Buccal with facial massage alleviates that heaviness that can build in facial muscles around the jawline,techniques to stimulate lymphatic flow and reduce puffiness , the physical results are instantaneous and the relief immediate .

So if you have been suffering with TMJ, a tight jaw , a feeling of being blocked in your throat , holding back emotions , escalating anxiety This is the treatment for you 🕊️🌸🕊️

Where there is stagnation
there is pain
Remove the stagnation and you remove the pain .

This is the premise ideological and clinical behind all of the therapies I offer . Different methods , same intention 🕊️🕊️🕊️

This body of ours can be seen and understood in many ways- How you perceive yourself in relation to your body and its unique language is the architecture that defines your own perceived reality.
I have always abided to the story of internal elemental influences like landscapes circling , as above so below -new horizons revealing as we deepen this mortal coil ,unfurling in rhythm to our influences , each constitution a unique wave of light.
I have been influenced in my life by the teachings of Chinese Medicine , Martial arts , Taoism , Yogic philosophy, and ultimately my own life experience , and somehow all of these parts weave in unity , traditions from different cultures, the impressions detail the spiral inward towards compassion , alignment and peace , or the signal of the path when walking it .
My most recent study ( this is a rest of my life study as they all are !) is Japanese Moxibustion…
Light , with heat that carries the wisdom of the Japanese /Chinese Masters who have passed these traditions inside the flame of a humble yet sophisticated art known as Moxibustion ⚡️⚡️⚡️

I have been studying with Paul Movessian this year , completed now the most comprehensive Moxibustion course in Australia .
I have always leaned towards the knowledge and wisdom of the ancient systems of Traditional Chinese Medicine for my own personal go to for when I feel out of balance, my respect runs deep for these traditions . So when I came across this course I was ready .

So what is Moxibustion ?

“The use of Moxibustion offers many possibilities in the journey of healing a patient . Moxibustion is able to access the body at a deep blood level, support the immune system , regulate the nervous system and treat in a non-invasive way the whole body no matter how chronic or complex the disease and its symptoms are “ Paul Movsessian

I am always seeking and deepening my studies , to bring methods from teachers who I believe hold not only knowledge but wisdom , I am happy to say this course brought this and so much more than I had expected !!

I will follow this post up with regular updates on how I can offer this gentle , warming effective modality …stay tuned 🫶🙌🏼🫶

These are pictures from a recipe I made recently, adapted from a Chinese Medicine recipe .
I love to honour food as medicine, drawing from traditions of Chinese medicine .
Winter is a time when our energy goes deep into our bodies , emphasising the yin principle, when the cold and the darkness drive us to seek inner warmth. It is a time to rest , meditate &store physical energy , yet to prioritise movement to keep the spine and joints supple.
This recipe above includes black rice , millet , lotus root , kidney beans , aduki beans , almonds soaked then boiled slowly into a congee kind of texture . I added some organic apples ( that’s why the skin is still on ) with prunes and Chinese red dates with a stick of cinnamon . The smell is is divine !!
In winter particularly I love to have a warming breakfast, as I abide to the principle of igniting the digestive fire with warmed foods.
I went through a time when I was intermittent fasting , and it really was not right for my body , particularly going through perimenopause. So I have returned to what I have always abided by , approaching food as medicine , and feeling into food energetically ,growing as much as I can in my garden and then sourcing fresh foods from local markets , marketplace etc .
Winter is associated with the kidneys , black , the energy of sinking , and when the kidneys are depleted fear can be a predominant energetic . When the kidneys are in balance wisdom is felt within - a calm settled knowing feeling .
Conscious choices in food for your own energetic is important , if you do feel an imbalance energetically modalities such as Biodynamic cranial sacral , acupuncture , anything that encourages and nourishes stillness and inner peace , Chi Kung , Tai Chi , Yin Yoga , Pilates , walking in nature can be helpful.
The depletion of Kidney Chi shows up as anxiety , and fear - so winter is the perfect time to replenish our Kidney Qi with lots of rest , early nights , warming broths and congees .
Instead of pushing into productivity,allow yourself to slow down and move more into a planning , reflective, meditative space.

Stoke those inner fires with nourishment , nurturing , rest and conscious movement.

Biodynamic cranial sacral is a therapy like no other that I have ever come across .
If we are to truly engage the awareness that we are in relationship to the universe, the earth , each other ,to ourselves , the one pervasive connection is stillness .
In stillness we can see our own reflection.
In stillness we can hear our own inner guidance , stillness as Eckhart Tolle describes is not the absence of noise and content it is intelligence itself, the underlying consciousness out of which every form is born . It is the essence of all galaxies and blades of grass , trees, birds and all other forms . The dynamics of stillness is the matrix of creation itself.

We know we can hear guidance within ,better when our system experiences space . When our minds are not throttling at a speed that disassociates the body .
Biodynamic cranial sacral is a therapy of “non doing “ the treatment comes inherently from the client themselves , heard in the waves and the spaces between discord and harmony.
This therapy allows the parasympathetic nervous system to become like a tuning fork throughout the whole system .

Biodynamic Cranial Sacral encourages the body to release deep seated emotional stress , physical pain and encourage held patterns that circulate unease or discomfort to absolve themselves gently.

Cultivate trust in the self, intuition, listen inwardly , embrace bodies as spiritual bodies and come home to ourselves through our feelings, as waves that rise and fall back towards the depth of the ocean floor . Here is the metaphorical experience of oneness , of the body coming back into peace into stillness , and it here the reorganisation can occur , shifting density toward lightness , anchors of pain toward flow , disconnect of mind into body intelligence , the reverence of all that we are.

Bookings can be made through my website in link tree above ☝️

My daughter has been visiting from WA ,and one of her first requests was for a 90min Buccal treatment 😊 to help with jaw tension ,
TMJ related pain,and to lift lymph from neck ,&face - massage to release heaviness in head and jaw ✨✨✨
Buccal with facial massage defines delicately yet powerfully exploring specific muscles with receptive touch, encouraging release of the muscles & fascia of jaw , face , head & neck.
With lymphatic drainage ,facial cups , head massage -particularly around the ear to reset fascia echos a reverberation , an invitation of opening through the front body fascia chain , cradled within the pelvic floor,each a mirror to the other - The jaw and pelvis are in conversation always.
Book in for my for 60min or 90min Buccal treatment .

If you have been receiving botox for the jaw , Try this instead , it has wonderful results.

A treatment that is sensitive to the inner world , breath, the architecture of your unique design .

Buccal assists with

*jaw tension

* facial sculpting and lifting
*lymphatic drainage

*nervous tension and fatigue

* TMJ

Website 👆

As women we hold the resonance of the words we have held back , the inner suppression , is held in the echo, releasing through the jaw welcomes the expression of these little ghosts still haunting within xx

I have an 8.30am available Friday 12th The Healing Space Cygnet

Bodywork to ease tension , unwind restriction and invite embodiment

Dm or let me know in comments .
And this sacred space is YOURS 🕊️🕊️🕊️