Elemental & Co

SOUND BATH with Yoga Nidra ✨

I’m looking forward to facilitating Sound Bath with Yoga Nidra in the beautiful new healing space at Elemental & Co, Woy Woy. 🤍

Join me for an immersive experience designed to help you slow down, step away from the noise and give your nervous system space to settle.

We’ll begin with Yoga Nidra — a deeply restful guided practice — before moving into the soothing vibrations of a Sound Bath. A chance to simply lie back, receive and rest.

No experience is needed. Just come as you are.

✨ Sunday 18 October | 4:00pm
✨ Friday 20 November | 6:00pm
📍 Elemental & Co, Woy Woy

Spaces are limited, so bookings are recommended.

🎟️ Bookings via Humanitix:
⁠
https://events.humanitix.com/sound-bath-with-yoga-nidra-rest-reset-reconnect
A journey inward.
Rest. Reset. Reconnect. ✨

I’d love to share this space with you.

DeepRest NervousSystemSupport RestResetReconnect ResonantEdge ElementalAndCo

✨ A SATURDAY OF EXCITEMENT AT ELEMENTAL & CO! ✨

We’ve got a beautiful mix of guidance, connection and healing in the space this Saturday, with three wonderful practitioners joining us. 🌿

🍃 Tara – Tea Leaf Readings
Discover the messages hidden within the leaves with Tara’s unique and intuitive tea leaf readings.

🔮 Miss Kimmy – Psychic Medium & Intuitive Tarot Reader
Connect with spirit, receive guidance and gain clarity around your path, relationships and timelines.

🙌 Reiki Master Carl Fox – Reiki Healings
Take some time for YOU. Relax, recharge and rebalance with a beautiful Reiki healing with Carl.

Whether you’re looking for a message, some clarity, a little healing, or you simply fancy popping in and soaking up the energy of the space, all are welcome. 🤍

📍 Elemental & Co – Woy Woy
📅 Saturday 26th September
📞 0437 971 178

Walk-ins are welcome, but bookings are recommended as spaces are limited.

Come spend your Saturday with us. ✨
Guidance • Healing • Connection • Community 🤍

🌕✨ SHE’S COMING… THE SPRING FULL MOON ✨🌿

There is a different kind of magic in the air when Spring and a Full Moon meet.

It feels alive. Electric. A little wild.

Like the universe is turning the volume up on everything we have been feeling, dreaming, avoiding and quietly knowing.

This weekend isn’t about becoming someone new.

It’s about remembering who the hell you are.

The version of you underneath the noise. Underneath the expectations. Underneath all the things you thought you should be doing.

The Full Moon has a way of shining a light into the corners we’ve been avoiding — and Spring reminds us that after every season of stillness, life moves again.

So maybe this is your sign to move with it.

🔥 Choose the thing that excites you. 🌿 Clear out what feels heavy. ✨ Say yes to what feels expansive. 🌕 Stop shrinking yourself to fit places you have already outgrown.

And if something has been sitting in your heart for a while now…

A dream. An idea. A change. A pull toward something more.

Maybe it doesn’t need another sign.

Maybe you are the sign.

This weekend, do whatever feels like magic to you.

Light the candle. Pull the cards. Cleanse your space. Stand barefoot on the earth. Dance in your kitchen. Write the intention. Speak it out loud. Cry if you need to. Laugh if you need to.

There are no rules here.

Just you, your energy, your intuition and one big beautiful moon reminding you that you are allowed to change your mind, change direction, begin again and want more.

So here’s your Full Moon question:

What are you ready to stop waiting for?

🌕🌿✨

Happy Spring Full Moon, beautiful souls.

May you trust the pull. May you follow the magic. And may you remember just how powerful you already are.

Love Em and Rich

Reiki master Carl fox from Carl Fox steps into his new chapter tomorrow, he will be healing with us every Thursday! Are you after a unique Reiki experience? Carl Uses, frequency machines, Crystals and Sound during his Healing process to deliver a beautiful centred and clear healing.
Why not step away from busy life tomorrow and find that recharge you desperately need.

CHAKRA HARMONY: A 7-WEEK ENERGY JOURNEY 🌈✨

Are you curious about how energy affects your daily life? Do you want to learn how to tap into the healing wisdom of your own body?

Join us for an immersive, deeply restorative 7-week Chakra Workshop Series designed to give you practical tools and knowledge to understand, shift and maintain your personal energy.

This series is completely inclusive—welcoming total beginners taking their first steps into energy awareness, while also serving as a grounding refresher for experienced practitioners.

✨ WHAT YOU WILL EXPLORE

🌈 Locate & understand all seven major chakras
🌿 Physical, emotional & spiritual connections
✨ Identify energetic blockages
💎 Crystal integration & cleansing
🎶 Sound bowl alignment & frequencies
🧘 Chakra clearing meditations
🤍 Grounding, protection & energy techniques
🔮 Pendulum reading & chakra balancing

Each interactive session includes guided meditation, live sound healing, hands-on crystal and energy work, practical exercises and take-home learning materials.

MEET YOUR FACILITATOR — TRI 🤍

Tri’s training includes:

✨ Energy Healing, Meditation & Chakra Certification — Awareness Institute
✨ Reiki Master — Jacqui Bushell
✨ Crystal Shamanism — Rachel Charman
✨ Anatomy & Physiology Certificate — Nature Care College
✨ Myofascial Release Therapy — Chris O’Brien

📅 Thursday mornings
⏰ 10:00am–11:30am
🗓️ 22 October–3 December 2026
🌈 7 consecutive weeks

Full 7-week journey: $290 ($41.43 per class)
Casual drop-in: $55 (subject to capacity)

💳 Afterpay available via Humanitix

Spaces are limited to preserve the intimate atmosphere of the room. Secure your spot for the full 7-week series or book your casual session today! ✨

DM or Scan the QR Code to book ❤️