Kynala Body Therapies

This is not an easy post to write and comes with so much gratitude, love and appreciation for all my clients over the years.
But effective immediately I will no longer be treating in any capacity
Life has taken a path that I didn’t foresee and I unfortunately don’t have the capacity to offer the best to my clients

I have loved everyone of the years I have had the business and being able to treat and help people

Thank you again from the bottom of my heart 💜

Pls be in touch and I will refer to the best therapist I know xx

💜⭐️ I’m Back ⭐️💜

2025 is looking a bit different, all about family and me stepping into Mum mode and everything family and what makes my heart happy

But I have realised that one thing that makes me happy is helping and treating people

So I have a limited availability for anyone that would like treatment or little bit of self care 🧖

Time to prioritise and look after number 1 💜. ❤️

The Science-Backed Benefits of Massage Therapy for Anxiety and Stress🌿

🍃 Reduction in Cortisol Levels

One of the most significant biochemical changes that occur during a massage is the reduction in our stress hormone (cortisol) levels. Research has shown that a 60-minute massage can reduce cortisol levels by up to 30%

🍃 Activation of the Parasympathetic Nervous System

Massage activates the parasympathetic nervous system. This system is the counterpart to the sympathetic nervous system (which is responsible for the “fight or flight” response). When the parasympathetic nervous system is activated, it slows everything down, helping to lower stress hormones and increase the production of “happy hormones” like serotonin and dopamine.

🍃 Improved Sleep Quality

Quality sleep is often one of the first casualties of chronic stress and anxiety. Massage therapy has been shown to improve sleep patterns by promoting relaxation and reducing muscle tension.

🍃 Enhanced Mood and Emotional Well-being

The release of endorphins, combined with the reduction in stress hormones, helps to create a balanced emotional state. This can make it easier to cope with daily stressors and reduce feelings of anxiety.

🍃 Alleviation of Tension and Pain

Stress and anxiety often manifest physically in the form of muscle tension, headaches, and even digestive issues. Massage therapy can help alleviate these symptoms by relaxing the muscles, improving circulation, and promoting a sense of overall physical well-being.

🍃 Mindfulness and Body Awareness

Massage therapy encourages mindfulness and a deeper connection with your body. This heightened awareness can help you recognise and address stress early on, before it escalates into chronic anxiety or physical ailments.

So, the next time you’re feeling overwhelmed, consider scheduling a massage. Your body and mind will thank you!

It’s time to invest in you 💕

Take a couple of hours out of your Sunday morning for you and to help raise funds for the Maca200 Cancer Ride.
All funds raised will go towards Shelley Scadding fundraising target and Maca200

Relaxation Breathwork & Ice Bath Sunday | Humanitix Get tickets on Humanitix - Relaxation Breathwork & Ice Bath Sunday hosted by Shelley Scadding. 7 Pentland Cres, 7 Pentland Cres, Dudley Park WA 6210, Australia. Sunday 19th May 2024. Find event information.

.wa delivering the perfect transition to full time in the clinic. Such a great week offering all kinds of treatments and services.
Excited for the weeks to come and the array of treatments on offer within the clinic
Including
- Remedial Massage
- Intuitive Massage
- Reiki
- Emmett Therapy
- Meditone
- V-Shape
- RF Skin tightening
- Infrared sauna
And so many more

https://www.fresha.com/book-now/body-rituals-fzxr0syo/services?lid=1038345&pId=984246

Bookings can be made via the booking link above and the booking link on socials will now take you direct to Body Rituals and all treatments on offer.

WATCH THIS SPACE

Big News coming very soon

♥️ ✨ 2024 ✨ ♥️

Super excited to start the year announcing that I will be joining the amazing team of ladies .wa
To be able to keep my clinic and be able to work with epic people doing amazing things makes me happy 🥰
Once details are finalised I’ll update with new opening hours

2024 is going to be amazing broadening my learning and treatment scope, going back to the old clinic is exciting 🤩

❤️

Stuck on gift ideas 🎁

Everyone needs some ‘ME’ time

A voucher is the perfect 🤩 answer

Xmas specials to gift as vouchers to those you love 💕

Everybody needs a sun ☀️ kissed look to celebrate Christmas 🎄
$20 tans for the rest of the month. DM to book

💕 I’m Back 💕
Recovery is going well so I am going to open up appointments for December. Massage won’t be available until January but if you are needing some Emmett Therpay or beauty work done send me a message and we will get you booked in, in time for Christmas 🎄
Online booking is closed so pls msg to arrange appointment

Once a practitioner, always a practitioner. Even whilst recovering myself there was opportunity to help a lady with swollen ankles. Quick little Emmett Therapy lymphatic drainage to help remove toxins.