ZEN SIimming Solutions
The Secret to lose weight effectively.
[JAPAN No.1 Formula]
Using Kurozu - Japanese Black Vinegar
16/04/2022
Preventing over eat is a great step to handle calories deficit during the day. The best diet is to separate your daily needs on many low calories meals during the day. And of course, donβt forget to make them protein rich, fiber rich, vitamins and mineral rich. Diet is the key for your dream body.
14/04/2022
If you're looking for the best foods for weight loss, you'll want to consider protein-rich foods for your list. They'll keep you feeling full, fuel lean muscle growth, and improve your metabolism. If you're tired of the same old protein choices, check out our list (which includes a ton of plant-based protein options).
13/04/2022
For those who are having weight loss program
Don't give until the very end. πͺ
11/04/2022
Thank you for giving yourself a chance to try ZENSO! The first slimming product from JAPAN with patented organic natural ingredients.
Lose weight effectively with ZENSO today! β€οΈ
Call for more information +6017 520 9523 (TY)
π² Whatsapp: https://zensIimmingsolutions.watsap.me/
11/04/2022
While carrying out the 30-day ZENSO weight management plan, you may experience some physical and mental change which are normal.
Persistence is the key to ensure a Positive Result!
Call for more information +6017 520 9523 (TY)
π² Whatsapp: https://zensIimmingsolutions.watsap.me/
11/04/2022
π some useful tips for Weight Reducing.
Wonder how you can reduce weight efficiently?
You can enhance your weight reduction with our Meal Suggestion + Exercises
β
Preferable Cooking Method:-
Steam, Boil, Grill, Bake, Roast *with minimum oil
β
Recommended Seasoning:-
Herbs, Spices, Lemon Juice, Pepper
π«π« Prohibited Food:-
Sweetened beverage, fast food, fried food, processed food, pickled food, chips, biscuits, bread, butter, honey, chili sauce, mayonnaise, salad dressing, dried fruit, juice, alcohol.
Extra Tips! Your daily water intake should reach 2-3 litre or 8 to 10 cups daily.
Weight loss effect can be enhanced with Exercises!
ππ»ββοΈ Moderate Intensity:- 5 days / week & 30 minutes / day
Brisk Walking, Stairs Climbing, Yoga, Casual Cycling, Light Housekeeping
ππ»ββοΈ Vigorous Intensity:- 3 days / week & 25 minutes / day
Jogging, Swimming, Basketball, Dancing, Deep House Cleaning
Call for more information +6017 520 9523 (TY)
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11/04/2022
Busy working and no time to exercise? Enjoy snacking but still wish to lose weight? π
No worries dear πβ€οΈ it's possible now with πππππ! You can now lose weight easily without exercise, no rebound, and no diet is required! π
PM me now for more info about πππππ! π
Call for more information +6017 520 9523 (TY)
π² Whatsapp: https://zensIimmingsolutions.watsap.me/
11/04/2022
is MORE THAN An Ordinary Weight Management Program, we are with you all the way in this weight loss journey.
πΊπΊ
Our Body Composition Smart Weighing Scale is connected to ZENSO App via Bluetooth. π«
πΊπΊ
ZENSO App allowing us to monitor your daily progress and assist you in this Weight Loss Journey to make sure you achieve your goals! π€© π€©
Call for more information +6017 520 9523 (TY)
π² Whatsapp: https://zensIimmingsolutions.watsap.me/
11/04/2022
What caused Overweight & Obesity? In general, it defined by:- Excessive Energy leading to Accumulation of Fat.
ππ» High-Calorie Intake
Energy (calorie) comes from the foods we consume, hence losing weight is possible through controlling the amount of food intake.
ππ» Low Basal Metabolic Rate (BMR)
Everyone's BMR varies with gender, age, body composition, and even genes. Hence, it is difficult for one to change his/her BMR.
ππ» Thermic Effect of Food
Energy is needed while digesting food, but it varies with the type of food you eat (for instance more energy is require to digest protein), hence it can be controlled by selecting the type of food intake.
ππ» Low-Calorie Expenditure
Calorie expenditure is lower than the intake, hence losing weight is possible through increasing physical activity.
Call for more information +6017 520 9523 (TY)
π² Whatsapp: https://zensIimmingsolutions.watsap.me/
11/04/2022
FAT divided into 2 types - Subcutaneous Fat and Visceral Fatβ¨
It is easier to accumulate subcutaneous fats. When a person begins to gain these fats, the changes are directly reflected on their appearance.β¨
However, subcutaneous fats are also easier to lose, for our body will prioritise the usage of energy stored in subcutaneous fats. As long as you are exercising well, those fats will go away easily.β¨
Visceral fat is more stubborn as it can't be used up easily through short burst work outs. It can only be eliminated through long-term diet control and exercise.
Call for more information +6017 520 9523 (TY)
π² Whatsapp: https://zensIimmingsolutions.watsap.me/
11/04/2022
How can Zenso helps to lose weight in just 30 days πͺ
π₯Zenso Kuro Daitto (Meal Replacement)
-Reduce Craving
-Reduce Calories Intake
-Suppress Appetite
-Healthy Weight Management
π₯Zenso Kuro Mizu(Eliminate Excessive Water)
-Remove excessive water from the body
-Enhance Face Shape
-Improve liver function
-Support weight loss
π₯Zenso Kuro Oiru(Fat Blocker)
-Promote fat burn
-Fat Absorption
-Promote fat metabolism
-Suppress appetite
π₯Zenso Kuro Shuga(Carb-Blocker)
-Reduce fat and weight
-Prevent conversion of sugar to fat
-Suppress appetite
-Enhance insulin Sensitivity
Call for more information +6017 520 9523 (TY)
π² Whatsapp: https://zensIimmingsolutions.watsap.me/
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