Li'Rann Health
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Li'Rann Health combines science with tradition in a holistic framework. Li'Rann Holistic Health has Home Clinics in both Melbourne and Brisbane.
Clint in Brisbane is situated at Spring Hill, central to the CBD. Jei in Melbourne is situated in North Melbourne, central to the CBD as well. Both therapists are gay and see both men and women, with their services being 'straight friendly' and professional :-)
09/08/2026
GARLIC: SMALL BULB, BIG HISTORY
For centuries, garlic has been used in traditional medicine and cooking across cultures to support general wellbeing, digestion, and resilience during seasonal illnesses.
Scientific research suggests garlic’s sulphur compounds—especially allicin—may offer modest benefits for heart health, including blood pressure and cholesterol support. While not not a cure-all, and it shouldn’t replace medical advice or prescribed treatment, it is a natural herbal medicine that can be added to your diet for better health.
DID YOU KNOW? The allicin in garlic quickly breaks down to allyl methyl sufide (AMS) which is what is breathed out through your lungs, and creates garlic breath! AMS is an antioxidant, anti-inflammatory, and mild antimicrobial.
A tasty addition to a balanced diet? Absolutely. Just don’t forget the breath mints!
03/08/2026
MAKE A SPORTS & RECOVERY MASSAGE PART OF YOUR PHYSICAL LIFE-STYLE AND TAKE ADVANTAGE OF FANTASTIC RETURN RATES!
www.lirann.health
17/07/2026
SPORTS & RECOVERY MASSAGE IN YARRAVILLE
Sessions are tailored specifically to your needs, helping physically active people to ease tight and aching muscles, increase quality and range of movement, and speed healing and recovery, to get you back to your active self!
www.lirann.health
0450 843 803
23/10/2025
NEW LOCATION: 8 SOMERVILLE RD YARRAVILLE - FROM 01 NOV
That's right, the Li'Rann Health home clinic is moving from Carlton North to Yarraville 🙂 www.lirann.health
Remedial MyoMassage, Herbal Medicine, Dry Needling, Stretching
17/08/2025
People often view massage as a luxury, but it's so much more than that. On the surface, it may seem like a pampering experience with its serene spa ambiance, soothing soft music, and calming aromatherapy. However, the true benefits of massage run far deeper. By easing chronic pain, lowering stress hormones, and improving mobility and circulation, massage is a powerful tool for enhancing overall well-being. It's an investment in your health that can have a lasting impact on both body and mind.
08/04/2025
ALL THE FEELS - Fly By Midnight... this is the song for our new novice level "Snowball Oz 2025" West Coast Swing snowball routine!
https://www.youtube.com/watch?v=ntv6dQm9tRk
We are using the radio edit version, but there's an awesome official video version you should check out too!
https://www.youtube.com/watch?v=wz4XPR0ALUo
08/04/2025
COME TO THE DARK SIDE AND GET YOUR WEST COAST SWING ON IN YARRAVILLE TONIGHT! Learn the starts of the first Snowball Oz Routine in our Level 2 class @ 8pm...
..Explore the lead and follow differences between 2 steps turns and 3 steps turns.. Jei and Justine have started the routine and will be hand-balling it over to Amanda Nullmeyers and Steve Fitz in Perth for the next couple moves... stay tuned! ;-)
08/04/2025
Join us for West Coast Swing dance class on the West Side in Yarraville!
7pm - LEVEL 1
Perfect for new dancers, or dancers wishing to cement their basics and techniques. We go over the 4 basic steps of WCS: Left Side Pass, Right Side Underarm Pass, Push Break and Whip.
8pm - LEVEL 2
You need to be comfortable with the Steps and Techniques from Level 1. We take our dancing up a notch and learn how to start moving our groove in our own unique way, and find our own individual flavour. Steps are variations and extensions of basics, and get us exploring dance possibilities and conversations.
WCS is danced to current music you hear today from such artists as Ed Sheeran, Jason Darulo, Troye Sivan, Jordy... in fact pretty much any music that goes "boom-chick-boom-chick".
The fun doesn't stop there though, as WCS can be danced to music from the 20s, 30s, 40s all the way to the present, and even to swung beats such as Blues!
You can incorporate movements from other dance styles into the framework of WCS, and really express yourself with a touch of Salsa, Tango, Hip Hop and more :-)
These classes are perfect for beginners wanting to try out something new and learn the basics, as well as for more experienced dancers wanting to cement their basics and add layers of technique.
A basic is only Basic until you add Technique, Style and Flair!
WHERE:
Westgate Baptist Community Hall
16 High St, Yarraville VIC 3013
WHEN:
Every Tuesday
COST:
$25 EACH Class
$30 BOTH Classes
BOOK:
www.events.humanitix.com/west-coast-swing-dance-classes
WEBSITE:
www.lirann.dance
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Melbourne, VIC
3054