Enhance Wellbeing
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Remedial Massage For Health | North Brisbane Remedial Massage for Health with Lara Dillon
Loved meeting everyone one at the expo! 🥰 - lots of hugs, and not as many tears this time 😂
Absolutely wonderful time, thank you for everyone that joined me at Samford!!
Samford Wellbeing Expo 🥰. A beautiful morning to get a massage in the open country air.
Being asked for happy endings rarely happens. And I am not against people that do that type of work… it’s just not what I do.
But hey, this is me and my humour 🤗
An AuDHD overqualified massage therapist… I hope this gave you a bit of a laugh. ゚
I have watched this happen for well over a decade, and myself have even fallen victim to this when I was much younger.
When you’re at your most vulnerable, there are so many people that will try to offer you “solutions”. It’s sounds enticing, almost too good to be true - but offering these shallow absolutes should wave big flags and make you hesitate. I have seen people waste thousands of dollars, and even come off worse.
If anything, I have always seen that there is no golden solution to anything. I am always happy to give things a try, if it doesn’t work for me - it may work for someone else… but at no point have I ever hidden what I do. (Side note: I found the majority of people that sell like this, aren’t qualified/associated)
How often do you need to return?
That actually really depends on your lifestyle and how stressed you have been.
Some people can only last 1-2 weeks due to health conditions. And some people manage a good 6 months. With today’s lifestyle standard - every 4 weeks is a common sweet spot.
If you want to push out your appointments, these are the things I do:
1. Foam roll and utilise massage chairs
2. Saunas
3. Keep moving with full Range of mobility (ROM)
4. Enjoy down times, make sure you really disengage and give that brain a break
5. Go outdoors, where ever it may be - get out and enjoy the fresh air.
If all else fails, just book in for a massage 😂
゚
08/08/2026
🌿 YES, WE’RE OPEN THIS PUBLIC HOLIDAY! 🌿
If the long weekend has you thinking it might be time to give your body a little attention, Enhance Wellbeing will be open this Monday, 10th August from 10am–6:30pm.
Whether you’re dealing with tight, tired muscles, ongoing aches and pains, or you simply need an hour to switch off and reset, appointments are available throughout the day.
💆 Remedial & relaxation massage
🌿 Cupping & hot stones available
💚 Private health rebates available for eligible treatments
Appointments are limited, so if you’d like to use the public holiday to take care of yourself, book online or send me a message to secure your spot.
Relax. Restore. Enhance. 🌿
— Enhance Wellbeing ゚
10/05/2026
Please read in full 😊
Sending much love to everyone out there today.💜
05/04/2026
Happy Easter everyone! 🤗
I hope you’re all having a fabulous weekend 💜
12/03/2026
🚨 LAST CALL: Your Weekend Start Button! 🚨
We’ve all been there. You’re pushing through your sets at World Gym, but that shoulder ni**le or lower back tightness is starting to limit your range. Or maybe the stress of the work week has your traps sitting up around your ears.
I am OFFICIALLY BOOKED OUT for the entire weekend, but I have a rare opening tomorrow to get you back to 100% before the doors close.
Why book this Remedial/Recovery session?
📉 Reduce Inflammation: Flush out the lactic acid from this week's heavy sessions.
📏 Restore Range of Motion: Get deeper in your squats and overhead presses.
🛡️ Injury Prevention: Address the "ni**les" before they become "tears."
I'm open tomorrow from 6:30 AM – 7:30 PM.
🔥 Early Morning appointments - Perfect pre-work reset
🔥 4:30 PM and later - Post-work recovery for a better weekend
Don't wait until Monday to feel better. 👇 Click the link below to snag the final spot:
www.enhancewellbeing.com.au/appointments
📍 Find me inside World Gym Burpengary.
I had too 🙈, the trend is so relatable
Haha! But what can I say?
Some people actually like it, and can easily sneak some classics into the playlist 😏😂
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Opening Hours
| Monday | 3:30pm - 6:30pm |
| Tuesday | 3:30pm - 6:30pm |
| Wednesday | 3:30pm - 6:30pm |
| Thursday | 3:30pm - 6:30pm |
| Friday | 10:30am - 6:30pm |
| Sunday | 9am - 6:30pm |