Haus Of Vitality

Taking care of the body, clearing the mind, and making space to breathe.

Sauna to slow down.
Cold plunge to wake up.
Show up for yourself — mentally and physically.

Get the Haus Glow

Reawaken your skin’s vitality with this results-driven treatment that combines gentle exfoliation, advanced hydration, and restorative care.

Your experience begins with a professional Synergie cleanse, followed by an Enzyme HydroPeel that stimulates renewal, brightens, and boosts hydration for a radiant, dewy glow.

Skin is then revitalised with the cooling and energising NRgetic Biomask to recharge cellular energy, support collagen, calm inflammation, and restore hydration.

The treatment finishes with Synergie protection products to defend and strengthen the skin barrier.

Available for October only in all locations!

Perimenopause can make you feel like a stranger in your own body.
Anxiety that comes out of nowhere, mood swings, hot flushes, broken sleep.

In a UCL study of 1,114 women who swim in cold water, almost half of those in perimenopause said it eased their anxiety. Many also reported fewer mood swings and hot flushes.
And no, we’re not talking about an ice bath. Our menopause plunge sits at a gentle 10–15°C. It’s cool, not freezing, and made for beginners.

We’ll guide you through your first session, breath by breath.
Book your plunge via the link in bio.

Source: Pound et al., Post Reproductive Health, 2024. Results are self-reported. Health screening required before your first session. Not a substitute for medical advice.

Infrared saunas heat your body directly using invisible light waves rather than warming the surrounding air, allowing for a deep sweat at lower, more comfortable temperatures.

Detox
Reset
Relax
Recover

You’re local skin therapist just checking in.

One hour with us could change your whole day!

Wellness isn’t a luxury, it’s a necessity. How are you showing up today?

Calm looks different on everyone.

For some, it’s warmth and stillness.
For others, cold and clarity.
Deep relaxation. Restorative touch.
An hour entirely to yourself.

At Haús wellness is personal.

Discover your calm. Feel the difference.

It’s the end of the term. If your coffee isn’t quite hitting the same spot anymore. Maybe it’s time to try caffeine infused eye makes instead!

Our caffeine-infused under-eye masks are designed to refresh tired skin and reduce puffiness in just 20 minutes.

Time for a pick-me-up? Visit us tomorrow! We can help you finish the end of the term feeling a little more refreshed.

The gorgeous team at Haús of Vitality Mooloolaba.

If you’re on the Sunshine Coast visit Haús for some relaxation, rejuvenation and some of the best customer service you’ll get!!

From massage, facials and advanced skin to our most popular wellness treatments. They have you covered!