Duncraig Sauna & Soak

Our August Calendar is Here! 🤍

Escape the winter chill with a private Infrared Sauna 🔥 + Ice Bath 🧊 in our peaceful backyard oasis. Book a solo session or bring a friend for the ultimate recovery experience.

Or join one of our Yoga 🧘‍♀️ + Sauna 🔥 + Ice Bath 🧊 sessions and enjoy the perfect blend of movement, relaxation and recovery.

✨ What’s new this month?
• Our Friday Yoga + Contrast Therapy session has moved to 9:00am.
• You can now also book the yoga class on its own if you prefer.

Spaces are limited, so secure your spot today!

📅 Book now:
https://duncraigsaunaandsoak.com.au

Escape the winter chill with a private infrared sauna 🔥 and ice bath 🧊 in our peaceful backyard oasis. Come solo or bring a friend!

Or join one of our weekly Yoga 🧘‍♀️ + Sauna 🔥 + Ice Bath 🧊 sessions for the ultimate wellness experience.

Secure your spot today:
https://duncraigsaunaandsoak.com.au

Still time to secure your spot this week! 🌿

Join us for the ultimate recovery session:
🧘‍♀️ Yoga
🔥 Sauna
🧊 Ice Bath

Limited spots available – book now:
https://duncraigsaunaandsoak.com.au

❄️ We’re very excited to share our Winter Calendar! ❄️

We’ve added two new Friday sessions:

🧘‍♀️ Yoga + Contrast Therapy — lunchtime session
👶💛 Mum’s & Bub’s Yoga + Recovery — afternoon session

🧘‍♀️ Yoga Only bookings are now available! Join any Yoga + Sauna 🔥 + Ice Bath 🧊 session for the yoga class only.

When booking, simply message us with the class you’d like to attend.

As these sessions are weather-dependent, we’re happy to reschedule if needed. ☺️

We look forward to seeing you soon! BOOK NOW: https://duncraigsaunaandsoak.com.au

✨Our website has a new look:

For our Sauna 🔥 and Icebath 🧊 services under the section “Services Offered” select “appointments”

For our yoga classes select “classes/ events”.

We are now also offering the option to book a yoga session only to attend one of our Yoga 🧘‍♀️ + Sauna 🔥 + icebath 🧊 classes without participating in the Sauna and Icebath part.

Please, note for the yoga session when booking in you will be required to massage us with which class you would like to attend.

We have also included 2 more options of Yoga 🧘‍♀️ + Sauna 🔥 + icebath 🧊 session only Friday’s fortnightly.

These classes are dependent on the weather and we are very flexible with re-scheduling it. ☺️ looking forward to see you around.

Book now at: https://duncraigsaunaandsoak.com.au

Winter sessions are here ❄️ and our Mum’s & Bub’s Yoga 🧘‍♀️ + Recovery 🌿 is still going strong.

The rain couldn’t stop these beautiful mums from taking some well-deserved time for themselves, while the little ones enjoyed making some sweet little friends along the way 🤍

I’ve now opened 2 new sessions:
✨ Thursday 04/06
✨ Thursday 18/06

Bookings are now available via the link below:
https://duncraigsaunaandsoak.com.au/ola/services/mum-s-bub-s-yoga-recovery

And don’t worry — we will work around the rain if needed ☔️
If the weather doesn’t suit you, we’re happy to reschedule as long as it’s more than 24 hours before the session.

We’ve also got extra helping hands available for larger groups 😉

Our goal is for you to leave feeling rejuvenated, relaxed, and supported — with a happy bub by your side.