Phyziology By Hollie

The time has come to simplify my business pages so I will be closing this Insta account in the coming weeks please all follow and like my other page for interactions

As 2025 comes to an end, I give thanks first and foremost to God, and to each and every one of my incredible clients. This year I was blessed to provide 916 massages, and I am deeply grateful for the trust you placed in me and for allowing me to care for your bodies and wellbeing.

But Christmas lifts our eyes beyond politics and headlines. It reminds us that our hope is not found in governments or inquiries, but in Christ Himself, and that His light is still at work in the world today.

My prayer this Christmas is that you know His peace and hope, that you find true rest in Him, and that He gives you strength for the year ahead.

I look forward to 2026, believing it will be a year of continued healing, restoration, and achieving health goals together.

I will be taking a short Christmas break and will be back on Monday, 12th January.
✨ Bookings are now open ✨
👉 https://letsgetphyzical.com.au/
As we celebrate this festive season, may we remember the true meaning of Christmas — the birth of our Lord and Saviour, Jesus Christ.

Tues and potentially Saturdays
$80 per day
🔑 24h Access key
⚡️ Electricity included
🪑 Waiting room
💻 Free Wifi
🅿️ Free parking
☕️ Coffee shop on sight
🌱 Beautiful lake walk
Room fully functional for Beauty, Massage, Physio.

All enquires Hollie 0421278780

Spoil Dad This Fathers Day.

📸 Giveaway Alert! 📸

We need 3 amazing people to join us for an exciting photoshoot promoting our remedial massage services! 🌟

What’s in it for you?
👉 A FREE 30-minute remedial massage session!

How to Enter:

1. Follow our page.
2. Like this post.
3. Tag a friend who deserves a relaxing massage in the comments below!

Winners will be announced on [Date]. Don’t miss this chance to relax and shine in our marketing campaign! 🌿💆‍♀️💆‍♂️

Good luck! 🍀

Who loves a session with Cupping??Cupping is an ancient form of alternative medicine that involves placing cups on the skin to create suction. The cups can be made of various materials such as glass, bamboo, silicone, or earthenware. Here’s how cupping therapy works and its potential benefits:

# # # How Cupping Works:
1. **Preparation**: The practitioner applies a flammable substance (such as alcohol or a cotton ball soaked in alcohol) to the inside of the cup and sets it on fire. When the fire goes out, the cup is immediately placed on the skin. Some practitioners may use suction cups that do not require fire.

2. **Suction**: As the cup is placed on the skin, the air inside cools and creates a vacuum, causing the skin to be drawn up into the cup. This suction effect increases blood circulation in the area.

3. **Placement**: Cups are usually left on the skin for a few minutes. They can be placed on different areas of the body depending on the issue being treated.

4. **Types**: There are different types of cupping, such as:
- **Dry Cupping**: Only the suction process is used.
- **Wet Cupping**: After the suction process, small incisions may be made on the skin to draw out a small amount of blood.

# # # Potential Benefits:
- **Pain Relief**: Cupping is often used to relieve muscle pain and tension.
- **Improved Circulation**: The suction effect increases blood flow to the area, which can promote healing.
- **Relaxation**: Some people find cupping to be relaxing.
- **Detoxification**: Cupping is believed to help draw out toxins from the body.

# # # Risks and Precautions:
- Cupping can leave temporary circular bruises on the skin.
- It may not be suitable for everyone, especially those with certain medical conditions.
- Practitioners should use sterile equipment and techniques to avoid infection.

As with any alternative therapy, it’s important to consult with a healthcare provider before undergoing cupping, especially if you have underlying health conditions.