Sanctuary Yoga Hunter Valley

Private class all set up for one of our lovely shift workers at a time to suit her schedule 🧘🥰

This beautiful rainbow appeared during our class this morning, reminding us that brighter skies are always on the way 🌈🥰

How fortunate were we to have this little angel join us for yoga this morning! Meet Mr Wombles! Thanking our beautiful animal rescuers/carers 🙏❤️

Protected in rain, hail or shine 🥰🧘‍♂️

Chilly start to the day but keeping it cosy in our Oodies! Another of our props, always there to support your practice. 🥰🧘‍♂️🧘‍♂️

Using props in our reclined Bound Baddha Konasana. The strap provides support while the bolster enhances the opening of the chest region.

Anytime is always a good time for yoga 🧘💛💛

One of my favourites…,”Yoga is the journey of the self, through the self, to the self.”-Bhagavad Gita
Makes you stop and think, doesn’t it? 💗💛

Welcoming everyone back this week! See you all at 9:30am Tuesday, Thursday and Friday!! 🧘‍♀️🙏❤️

https://sanctuary-yoga-hunter-valley.square.site/