Beach Health Retreat

Private and shared: a useful distinction.

Your retreat apartment is private. Resort facilities such as the pool and sauna are shared. The resort is separately managed, so facility access and arrangements should be checked when planning.

Explore the retreat styles and enquire. https://beachhealthretreat.com.au/enquire-retreat

A public beach across the road.

The coastal location includes access to a public beach across the road. It is not a private retreat beach; plan your time with the weather and local conditions in mind.

Save this setting note for planning.

Photography: Nicole Jackson

Explore Ayurveda with Ian.

Ayurveda consultations with Ian are available as individual sessions without an overnight retreat stay. Explore the individual sessions page and enquire about the arrangements.

Explore individual sessions. https://beachhealthretreat.com.au/individual-sessions

Tell us that you are enquiring about an individual counselling appointment and whether you prefer in-person or remote arrangements.

Explore individual counselling sessions. Visit beachhealthretreat.com.au and choose Individual sessions.

A page with no assignment.

If you enjoy writing, leave a page for a few observations from the day. It can be a list, a sentence or nothing at all. There is no task to complete.

Save this reflection for another day.

Choose a starting point, then discuss the details.

The three retreat styles give a starting point for planning. Suitable elements can be combined, so the enquiry can begin with your interests rather than a complete itinerary.

Explore the retreat styles and enquire. https://beachhealthretreat.com.au/enquire-retreat

Who will a session be with?

When enquiring about counselling, ask whether Deb or Ian will work with you and how the sessions will be arranged. Agreeing practical details in advance helps set clear expectations.

Enquire about a Counselling & Personal Reset Retreat. https://beachhealthretreat.com.au/enquire-retreat

Three styles, one setting.

The three retreat styles share the coastal setting and personalised approach. The emphasis differs: a flexible beach retreat, a counselling focus, or holistic and alternative wellbeing. Suitable elements can be combined.

Explore the retreat styles and enquire. https://beachhealthretreat.com.au/enquire-retreat

A kitchen for your own rhythm.

A private apartment kitchen gives you a self-catering option. Meals may also be arranged through local providers; ask about the meal arrangements when planning your stay.

Explore a Private Personalised Beach Retreat. https://beachhealthretreat.com.au/enquire-retreat

Photography: Wilma Fratter / Fratter Photography

Traditional wellbeing, personally arranged.

The Holistic & Alternative Retreat draws on elements such as Ayurveda, bodywork, meditation and guided relaxation. Discuss suitable options and how they can fit into a private coastal stay.

Explore a Holistic & Alternative Retreat. https://beachhealthretreat.com.au/enquire-retreat