Kitchen Cures
Giselle Brand is passionate about Nutritional Medicine for Healthcare Professionals.
Culinary medicine workshops for doctors, nurses, carers, chefs and chronic disease patients.
Friendship ♥️
Not fireworks, not the rush of new delight,
But steady hands that hold through every year.
A friendship built on truth, returned in kind,
Where care is given freely, met with care.
In such quiet bonds, the heart finds home—
And happiness learns how to stay.
Beautify of Friendship
A Candle for 2026
As 2025 fades,
I pause and ask what truly matters:
Have I grown wiser,
more tender where life asked me to be,
more brave where it mattered most?
I light a candle —
not for answers,
but for intention.
For a world our children can inherit with hope.
Free from trafficking, violence, and hate.
Gentler with the earth.
Fairer in how we share its gifts.
I pray for peace that endures,
for the end of antisemitism,
for safety that is real and lived.
May conscience guide us.
May courage steady us.
And may this small light
help welcome a kinder year ahead.
May the love you offer the world
find a million ways back to you in 2026.
Happy New Year!
25/12/2025
They say the fabric of our lives is woven by the relationships we nurture. When dis-ease loosens its grip, health rediscovers its innate vitality. When anger, envy, fear, and sorrow subside, joy begins to flourish. When we relinquish our grasp on violence, addiction, and exploitation, a more compassionate world dawns for future generations. Christmas whispers the secrets of transformation that unfold in silence — in the ♥️. May what hardens within us melt. May what divides us dissolve. May we become beacons of peace, light, and gentle kindness. Wishing all a blessed, serene, and radiant Christmas. ❤️
16/12/2025
My heart is heavy as I send ♥️ to my Jewish friends in Sydney,
My heart is broken for you.
What happened at Bondi during what should have been a sacred and joyful time of Hanukkah is beyond words. Innocent lives were taken, many more were injured, and a deep wound has been inflicted on a community that has already carried too much across history.
I stand with you — in grief, in outrage, and in sorrow. Am Yisrael Chai.
No one should ever have to fear gathering to celebrate their faith, their traditions, or their identity.
This violence was an act of hatred. There is no justification for it.
And yet, in the midst of unimaginable darkness, there was also a moment of extraordinary moral courage: a Muslim man who put his own life at risk to stop the gunman and save Jews. That act matters. It does not erase the evil — but it reminds us that hatred is a choice, and so is humanity. It reminds us that even in the worst moments, there can still be tzelem Elokim — the divine spark — expressed through courage and self-sacrifice.
The Jewish people have endured persecution for centuries, and still you gather, still you light candles, still you choose light over darkness. That strength humbles me.
May the memories of those who were taken be זִכְרוֹנָם לִבְרָכָה (zichronam livracha).
May there be healing for the injured, comfort for the mourners, and protection for your community.
I stand with you.
Just in case if you didn’t know, in Animal Farm, Pig 1 was called Anthony, Pig 2 - Penny, and Pig 3 - Tony. Author of revised Animal Farm is called George Orwellian.
What Kitchen Cures stands for…
In search of the best cannoli in Sydney…
10/11/2025
Once again, orchids on the windowsill are in full bloom… ♥️
Once again, it’s the highly acclaimed Affordable Art Fair (where one displays one’s work via invitation only) , Sydney, 2025!
Sunday morning banter at our favourite cafe.
08/11/2025
Medicinal plants right in our backyards…
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Sydney, NSW
2062
