Jnine & Co

On Saturday I met some amazing women and made new connections and friends. It was one of the best events I’ve attended in the Gold Coast in the past 3 years.
Amazing to meet so many women who share the same message and want to improve women’s health and wellbeing. I look forward to all the coffee catch ups I promised!
Thank you Anji and all the amazing ladies that organised a wonderful day.

If you are also in Luteal right now first of all, you are not alone.
Second of all who is in the firing line this week? 😂

Because let’s be honest. It’s not you. It’s progesterone. And progesterone does NOT have time for nonsense this week.

Here is your Luteal phase survival guide for the week

😂 Do NOT take an important meeting if you can avoid it reschedule it to next week when you are back in Follicular and feeling yourself again

😂 Do NOT make any big decisions today you will change your mind.

😂 DO clear your inbox Luteal brain is a detail queen and she will smash it

😂 DO nurture your relationships check in on the women who matter, send the voice note, book the coffee

😂 DO eat the carbs your body literally needs them right now

😂 DO cancel the plans that drain you zero guilt required

You are not difficult this week. You are not too much. You are not falling apart.
You are in Luteal phase. And you are completely on schedule. 😂💜

💬 Tell me who is in the firing line this week? 😂

No pressure. No experience needed. Just fresh air, ocean time and a beautiful local morning tea.

🚣‍♀️ Kayak to Wave Break Island
🌊 Guided snorkelling
🧺 Locally sourced morning tea included
💜 Small group of like-minded women

Sunday May 3rd | 8:30am
Biggera Waters
This is your time.
Book your spot now. Link in bio. Limited tickets.

This is what cyclical living actually looks like for women. 💜

Not a diet. Not a productivity hack. Not another thing to add to your list.

Just a woman finally working WITH her body instead of against it.

And everything shifts.

Her energy. Her standards. Her confidence. Her results.

This is available to every single woman. 💜

Want to know where to start? Comment Sync and I will send you the link for my Sync to Success guide.

💬 Save this for the next time you forget what you are capable of. 👇

corporatewomen

Evening full Moon Sound Bath Women Only Sunday 31st May 6:30pm. Set around a 5* luxury resort venue with waterfall.

As the sun sets and the full moon rises 30 women will gather outside in the beautiful 5 star grounds of the JW Marriott, surrounded by stunning gardens and a waterfall, wrapped in blankets, eye masks on, with a hot chocolate to follow. 🌕

Carol Merry one of the most sought after sound healers on the Gold Coast will guide you into the deepest calm you have felt in a very long time.

Through the resonance of soothing sounds and vibrations from various instruments your body and mind will gently restore returning to a state of balance, calm and equilibrium. ✨

Come in your most comfortable clothes. Come on your own or bring a friend. And stay afterwards to share your experience, make new friends and just breathe. No pressure. Just connection. 💜

What’s included:

🌙 Outdoor sound healing under the full moon
🛏️ Floating bed, cabana or lounge your choice
🧣 Blanket and eye mask provided ☕ Hot chocolate included
🌊 Stunning JW Marriott grounds waterfall setting
✨ Delivered by Carol Merry Gold Coast’s most sought after healer

⚠️ Only 4 floating beds remaining. Cabanas and lounges also available.

👉 Link in bio to grab your spot now. 💜
💬 Tag the woman who needs this evening more than she knows 🌙👇

womenswellness

Outdoor Sound Bath Women Only Sunday 31st May 6:30pm JW Marriott Gold Coast ⭐⭐⭐⭐⭐

As the sun sets and the full moon rises 30 women will gather outside in the beautiful 5 star grounds of the JW Marriott, surrounded by stunning gardens and a waterfall, wrapped in blankets, eye masks on, with a hot chocolate to follow. 🌕

Carol Merry one of the most sought after sound healers on the Gold Coast will guide you into the deepest calm you have felt in a very long time.

Through the resonance of soothing sounds and vibrations from various instruments your body and mind will gently restore returning to a state of balance, calm and equilibrium. ✨

Come in your most comfortable clothes. Come on your own or bring a friend. And stay afterwards to share your experience, make new friends and just breathe. No pressure. Just connection. 💜

What’s included:

🌙 Outdoor sound healing under the full moon
🛏️ Floating bed, cabana or lounge your choice
🧣 Blanket and eye mask provided ☕ Hot chocolate included
🌊 Stunning JW Marriott grounds waterfall setting
✨ Delivered by Carol Merry Gold Coast’s most sought after healer
⚠️ Only 5 floating beds remaining. Cabanas and lounges also available.

Limited to 30 women — this will sell out.

👉 Link in bio to grab your spot now. 💜

💬 Tag the woman who needs this evening more than she knows 🌙👇

womenswellness

Outdoor Sound Bath Women Only Saturday 31st May 6:30pm JW Marriott Gold Coast ⭐⭐⭐⭐⭐

As the sun sets and the full moon rises 30 women will gather outside in the beautiful 5 star grounds of the JW Marriott, surrounded by stunning gardens and a waterfall, wrapped in blankets, eye masks on, with a hot chocolate to follow. 🌕

Carol Merry one of the most sought after sound healers on the Gold Coast will guide you into the deepest calm you have felt in a very long time.

Through the resonance of soothing sounds and vibrations from various instruments your body and mind will gently restore returning to a state of balance, calm and equilibrium. ✨

Come in your most comfortable clothes. Come on your own or bring a friend. And stay afterwards to share your experience, make new friends and just breathe. No pressure. Just connection. 💜

What’s included:

🌙 Outdoor sound healing under the full moon
🛏️ Floating bed, cabana or lounge your choice
🧣 Blanket and eye mask provided ☕ Hot chocolate included
🌊 Stunning JW Marriott grounds waterfall setting
✨ Delivered by Carol Merry Gold Coast’s most sought after healer

⚠️ Only 5 floating beds remaining. Cabanas and lounges also available.

Limited to 30 women — this will sell out.
👉 Link in bio to grab your spot now. 💜

💬 Tag the woman who needs this evening more than she knows 🌙👇

You know how you’ve been telling yourself since Christmas to have more adventures and try new things? 🌊
Well I’m arranging it for you.
All you need to do, buy a ticket and show up. As yourself!! Make memories.
And we will see you at the next adventure. Follow to be the first to know.💜
Kayaking & Snorkelling Tour Sunday 3rd May 🌊 Marine Parade, Biggera Waters Gold Coast 8:30am $177 per person
And here’s the best part May 3rd is a Full Moon. 🌕
The most powerful day of the month to try something new, say yes to yourself and make memories that actually matter.
Here’s what your morning looks like 👇
🚣‍♀️ Kayak from Marine Parade to Wave Break Island
🤿 Guided snorkelling in the most beautiful water
☀️ Beach time relax and unwind
🧺 Stunning locally sourced morning tea savoury muffins, chocolate balls, coconut balls, fresh fruit, OJ and hot drinks including chai latte ☕
All gear included. Life jackets included. Professional guides included.
You just show up. 💜
Kayaks are tandem unless you are experienced. Perfect if this is your first time. Come on your own and we promise you will leave with new friends. Or bring a friend and make it a morning you will talk about. 💜
No rush. No pressure. Just women showing up for themselves on a Full Moon Sunday morning on the Gold Coast. 🌕
👉 Link in bio to grab yours now.
💬 Tag the woman you are taking with you 👇
fullmoon kayaking snorkelling jnine

Beautiful day with a beautiful group of women. We were talking that much we didn’t get any other pictures! This is the first of many lunches we will have. Thank you for making it special.

Our next Wellology Hobby Hub adventure is HERE. 🌊
Kayaking & Snorkelling Tour Sunday 3rd May 8:30am Marine Parade, Biggera Waters Gold Coast
This one is something really special. 💜
We kayak from Marine Parade to the northern end of Wave Break Island take a short bush walk to the eastern beach and then enjoy guided snorkelling, beach time and space to just breathe and be. 🌊
No rush. No pressure. Just women trying something new and having time for themselves. 💜
Everything included: 🚣‍♀️ All kayaking and snorkelling gear 🦺 Life jackets and professional guides 🧺 Beautiful locally sourced morning tea ☕ Savoury muffins, chocolate bars, coconut balls, fresh fruit, OJ and hot drinks including chai latte all from a local supplier
🌊 Beach time and space to relax and unwind
This experience is ideal for women who enjoy variety and soft adventure without feeling rushed. Whether you have kayaked before or this is your first time you are so welcome here.
$177 per person book now via link in bio
goldcoastevents jnine softadventure snorkelling womenscommunity