Elena Ponomareva

Elena Ponomareva

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16/03/2026

Stop guessing.
Start knowing.

Your nutrition score in 15 seconds with Prysm iO. ✨

You deserve to know.

Photos from Elena Ponomareva's post 28/01/2026

Before PRYSM iO makes sense… two words need to be understood.

Carotenoids.
Antioxidants.

They’re connected and they matter more than most people realize.

Antioxidants are compounds your body uses to help neutralize oxidative stress.
Oxidative stress comes from everyday life:
workouts, poor sleep, emotional stress, pollution, sun exposure, processed foods and even just being busy.

Left unchecked, oxidative stress can impact how your body ages, recovers, and functions over time.

Carotenoids are a specific type of antioxidant.
They come from colorful fruits and vegetables - think oranges, reds, yellows, and deep greens.
Once you consume them, carotenoids accumulate in the skin, where they act as part of your body’s defense system.

Here’s the key part most people don’t know: Carotenoid levels in the skin are strongly linked to overall antioxidant support in the body.

That’s why PRYSM iO measures skin carotenoids.
Not to diagnose.
Not to label you healthy or unhealthy.

But to give a visible, measurable signal of how supported your body currently is based on real lifestyle input.

Food matters.
Habits matter.
Consistency matters.

And now… you can actually see the result of those choices.

27/01/2026

If you could get a snapshot of how supported your body is internally - would you want to know?

Not a diagnosis.
Not a grade.
Just information.

A lot of people assume “I eat pretty well”, “I’m active” and “I take some supplements”
So everything must be covered.

Sometimes it is. But sometimes there are gaps you wouldn’t expect.

That’s what surprised me most 15 years ago when I got my first scan 😅🤦🏼‍♀️.

Seeing real data changed how I thought about wellness not emotionally, but practically. It helped me stop guessing and start being more intentional.

Would you be curious to see what your lifestyle is actually supporting right now or would you rather not know?

(There’s no wrong answer. I’m genuinely curious.)







Photos from Elena Ponomareva's post 27/01/2026

𝗠𝗲𝗻’𝘀 𝗛𝗲𝗮𝗹𝘁𝗵 𝗶𝘀 𝗻𝗼 𝗟𝗼𝗻𝗴𝗲𝗿 𝗢𝗽𝘁𝗶𝗼𝗻𝗮𝗹. 𝗜𝘁’𝘀 𝗠𝗲𝗮𝘀𝘂𝗿𝗮𝗯𝗹𝗲.

Prysm iO is officially going mainstream and i cant express enough how it makes me feel because finally prevention, performance, and longevity are now everyday conversations and data-driven insight is replacing assumptions💃

Objective feedback, real numbers and better decisions over time - this is the direction wellness industry is moving to.

This April, the device will be featured by Men’s Health as a focal point in the future of health & wellness technology.

DM if you want to be part of this exciting project.

Photos from Elena Ponomareva's post 26/01/2026

Turn your Prysm Score routine into a fun habit!

One finger. 15 seconds. Scan anytime, anywhere, with Prysm iO™ and track changes in your skin carotenoid level based on your diet and lifestyle habits.

Morning, midday, after colorful meals, or the same day each week - pick your moments and stay mindful of your daily choices!

I still have few Prysms available for your family to purchase. Let us know if you want to be part of our Healthy Household movement🤩😍.

Photos from Elena Ponomareva's post 30/10/2025

Did you know Nu Skin was using peptides in skincare long before anyone even knew what they were?

Over 20 years ago, while the beauty world was still obsessed with oils and acids, Nu Skin had already incorporated peptides into its formulas - quietly delivering real, lasting results to those lucky enough to be using them.

Fast forward to today, and suddenly peptides are everywhere -the new “it” ingredient everyone is raving about😅.

Funny how the world is finally catching up with the innovations we’ve been championing for decades: peptides, stable vitamin C, carotenoids, epigenetic influence, at-home microcurrent, gentle but powerful retinol…

It took more than 20 years for this science to go mainstream and ,despite all this , we’re still met with resistance🤦🏼‍♀️.

But that’s what happens when you’re too far ahead of your time.

ageLOC® Tru Face® Line Corrector is your go-to for targeting fine lines and wrinkles- especially in those stubborn spots like smile lines, “elevens”, and around the eyes.

In an 8-week, in-house study where 39 participants used Line Corrector 2x/day:
💥 84% said their skin felt younger
💥 87% saw improvement around the eyes
💥 65% on the neck
💥 58% at the jawline
💥 55% at the chin
Infused with our exclusive ageLOC® blend, peoetides, and skin-loving botanicals like Cica and Putslane, this powerhouse helps visibly renew skin for a smoother, more vibrant appearance.

It’s not just skincare - it’s science-backed confidence.

Use it with Galvanic Spa to speed up results to show up!

Happy shopping 🛒 :
https://nskn.co/BGsD0F

15/02/2025

When results speak louder than facts… 💞🫧

Message me 💌 for details and link 🔗

16/12/2024

WOW 👀 WELLSPA featured in FORBES Holiday Gift Guide 2024: The Best Gifts To Pamper Women Over 50

Forbes quotes our Nu Skin® WellSpa io™ is one of the best gifts to pamper women! 🎁❤️🙌

"Women over 50 are in the sandwich position, with kids and parents both needing their attention. That means they’re usually looking after others and rarely finding time to take care of themselves.

During the holidays, demands on women—in particular those over 50—can reach critical levels. Navigating shopping, meal preparation, holiday card production and all of the other unpaid, often unappreciated emotional labor leaves little time for self care"

Wrap up this year with the perfect skin stimulating gift to "depuff, tone and sculpt the whole body."

Happy shopping 🤩: https://nskn.co/883ZCQ

Photos from Elena Ponomareva's post 05/11/2024

💥How to Use the New ageLOC Peptide-Retinol Complex Serum💥

It’s very simple. Just follow the usual steps: cleanser, toner, serum, and moisturizer.

Use it at night, as recommended by the company.

Pump a couple of drops and apply all over your face and neck. I suggest running a “pure” experiment to see how your skin responds to just the serum—try skipping moisturizer for a couple of days. Personally, my skin needed moisturizer afterward. I use the ageLOC Transforming Night and Pillow Glow Mask a couple of times a week.

You may want to avoid the eye area at first, especially if you’ve had sensitivity to retinols in the past. I use it all over my face, including the eye area.

And please, don’t forget to take a good quality *Before* photo: daytime natural light is best, with no heavy shadows on your face 🙏🏻

Photos from Elena Ponomareva's post 22/10/2024

Today is the day!
What excites me most about this particular product is that not only does it help improve sleep quality, but it also shows statistically significant improvements in skin radiance. 🤩

Let’s give this product a nickname: “Sleeping Beauty.”

We have a limited amount of MYND360 available until the end of October.
Your personal experience and results might help countless other women around the globe. 🌎

In the United States, approximately 1.3 million (some stats say 2 million) women enter menopause each year. There are around 50 million women who are either approaching or already experiencing menopause in the U.S. And we are just beginning to understand how detrimental/debilitating this condition could be on women’s health!!

Among extensive list of menopause symptoms - disturbed sleep pattern is most common.

That’s why I believe this particular product will be favoured by many women.
NuSkin goes above and beyond to test its products for safety and efficacy.
It’s extremely rare to find a supplement company that uses the gold standard for testing the effectiveness of a product: a Randomized, Double-Blind, Placebo-Controlled Trial, and then publishes the results on PubMed.gov and in other highly reputable publications like the Journal of the American Society for Nutrition.

Unfortunately, the supplement industry isn’t required to undergo such an expensive and time-consuming process.
But NuSkin does! So, as consumers, we are guaranteed to be taking the highest quality product that actually WORKS!

This particular article was published in the Journal of the Americam Society for Nutrition.

“Sleep is essential for health and wellness, and as such, individuals are looking for solutions to cultivate improved sleep quality. There is a need for safe dietary supplements that can promote and support healthy, restful sleep. The main objective of this single center, randomized, double-blind, placebo-controlled study was to determine the impact of a nutritional supplement containing saffron stigma extract and magnesium on sleep quality.

Methods: Forty healthy adults between the ages of 20 and 60 years of age with significant sleep disturbance were recruited to participate in the study. Subjects were given either a supplement containing 225 mg of magnesium and 14 mg saffron stigma extract (n=26) (SUP) or a placebo (n=14) (PL) with instructions to take the product daily 30-60 minutes before bedtime for 28 days. Subjects completed a daily sleep diary in addition to completing the Pittsburg Sleep Quality Index (PSQI) and Insomnia Severity Index (ISI) at baseline and on days 1, 7, and 28. A dermatologist assessed skin attributes at baseline, 7d, and 28d.

Results: SUP group reported a statistically significant reduction in answering the question, “How drowsy did you feel as you wake up?” after 7d (-26%) and 28d (-35%) (p< 0.05 vs PL) with 89% of SUP group reporting improvement, and a 54% improvement in how refreshed they felt as they woke up after 28d (p< 0.05 vs PL). SUP group also reported a 33% reduction in how long it took them to fall asleep after 7d (p< 0.05 vs PL). 96% of SUP group reported improvement in sleep quality. Additionally, dermatologist assessment showed statistically significant improvements in skin radiance at both 7d (+24%) and 28d (+26%) (p< 0.05 vs PL). Statistically significant changes in PSQI and ISI between the groups were not detected due to a very strong placebo effect, although both groups improved over baseline (p< 0.05).

Conclusions: Supplementation daily for 28d improved some aspects of sleep quality and skin radiance. No adverse events related to the supplement were reported in this study, indicating good safety and tolerability. Together, these results indicate SUP containing combination of magnesium and saffron stigma extract improved sleep quality parameters without negative side effects.”

It comes as a pack of three. So if you want to give it a try just for one month - let me know asap, so i can bulk order them and then ship individually to your addresses.

Photos from Elena Ponomareva's post 19/09/2024

Nothing is more brutal to a woman’s appearance than the onset of menopause. What would you do differently if you knew that in your first few years of the menopause you’d lose 30% of your collagen?

Something subtle happens consistently on an invisible level, and over time it becomes very visible—loss of collagen in the skin!

But 30%😬😳😩

This fact alone should end the endless heated debates about whether we need to supplement to support our body's naturally declining collagen production.

The evidence is overwhelming—taking collagen supplements significantly improves the skin!

This meta analysis of over 19 studies on 1,120 individuals showed that collagen supplementation SIGNIFICANTLY reduced skin aging by reducing wrinkles, boosting hydration and elasticity https://pubmed.ncbi.nlm.nih.gov/33742704/

Full article :https://gomitasc3.com/wp-content/uploads/2023/05/Collagen-suplementation-on-skin-aging.pdf

Take your collagen🤩

The question is which one ?
Hopefully the one that has been clinically evaluated as an END PRODUCT.

Beauty Focus™ Collagen+ Clinical Study:https://www.nuskin.com/content/dam/office/n_america/US/en/pharmanex_products/en-collagen-plus-clinical-bulletin.pdf

Beauty Focus Collagen+ is a clinically studied supplement that provides a unique blend of ingredients—bioactive collagen peptides, lutein, and phytoceramides (fie-toe-ser-ah-mydes). But what kind of results can you expect with this product? Let’s dive in and discover what the clinical study showed.

STUDY DESIGN
This was a double-blind, randomized, placebo-controlled study. That means participants were randomly divided into two groups: one group received Beauty Focus Collagen+, and one group received a placebo (substance that doesn’t do anything). Neither the study participants nor the dermatologist evaluating the subjects’ skin knew who was taking the placebo or the supplement. There were 40 subjects in the group taking Beauty Focus Collagen+ and 20 subjects taking the placebo. Both groups also used an ageLOC® LumiSpa® regimen on half their face daily to assess complementary benefits of using the device while supplementing with Collagen+.

The subjects in the study had their skin graded by a dermatologist at the beginning of the study, 30 days, 60 days, and 120 days. Additionally, each subject was scanned using the Pharmanex BioPhotonic Scanner S3 to measure skin carotenoid levels at baseline, 30 days, and 120 days of the study.

STUDY RESULTS—BEAUTY FOCUS COLLAGEN+
The dermatologist rated various skin attributes of the subjects at each review point, including overall appearance, skin texture, and skin radiance. Based on this clinical grading, the average percent improvement over baseline was calculated after four months. The study showed the following results for subjects taking Beauty Focus Collagen+:

•18% improvement in overall appearance
•24% improvement in skin texture
•33% improvement in skin radiance (this result was statistically significant)

STUDY RESULTS—BEAUTY FOCUS COLLAGEN+ AND AGELOC LUMISPA
Researchers also evaluated the visible results of taking Beauty Focus Collagen+ and using the ageLOC LumiSpa system daily. The researchers saw complementary benefits from using these two products together, including the following results:

•43% improvement in overall appearance
•79% improvement in skin texture
•47% improvement in skin radiance
As before, this data was calculated as a percent improvement over baseline, according to dermatologist grading after four months.

That’s why we see such amazing results when women take our supplement consistently for a few months. The invisible changes happening in the skin can actually start working in reverse!

September promotion is here :

Buy 3 packs of Beauty Focus Collagen+ and you’ll get 4th jar as a gift: https://nskn.co/jL1dpr

Reach out so I can help you with ordering it.

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