Held Therapies

💙 FATHER’S DAY GIVEAWAY 💙⁣ Give the gift of pure relaxation this Father’s Day! We’re giving away a Remedial Massage to one deserving dad or father figure who needs to unwind, destress, and relieve those stubborn aches. 🙌✨👇 HOW TO ENTER:⁣ 1️⃣ LIKE this post⁣ 2️⃣ FOLLOW @heldtherapies⁣ 3️⃣ TAG a father or father figure in the comments who deserves a remedial massage to help them recharge and recover! (1 tag = 1 entry, enter as many times as you like!)⁣ Entry closes this Sunday, September 6th at 6 PM, and the winner will be drawn shortly after. This giveaway is in no way sponsored, endorsed, or administered by Instagram. Good luck! 🤞 @supportlocal.withkellie #supportlocaltownsville ⁣#Heldtherapies #remedialmassage #fathersdaygiveaway #selfcareformen #localbusiness #supportlocal #massagetherapy

There’s something pretty special about coming home. ❤️
I’ve recently moved my studio back into the space where we operated Insight Creative for 10 years, and honestly… it feels like I’ve come home.
This place holds SO many memories for me. It’s where I found out I was pregnant with Violet, where I celebrated my 40th, and where I shared countless laughs, crazy days and very good times with some of the best people.
So to be back here, doing what I love, feels pretty dam special.
From now on, this is where all of my studio shoots will take place - and I couldn’t be happier about it.
But there’s an even better part…
I’m sharing the space with my son, Khyle, who is a remedial massage therapist and owner of Held Therapies
Which means after a long day of shooting, followed by an even longer night of editing, I can simply wander into the next room and say…
“Hi son. My shoulders are messed up.” 😂
Honestly, dreams do come true.
So, new studio. Old memories. New chapter. And a remedial massage therapist conveniently located approximately 12 steps from my desk.
I think I’m going to like it here. ❤️

You can spend hours connected online...

and still feel alone.

Because connection isn't just something we think.

It's something we feel.

Your body knows the difference.

For a baby to thrive, three things are essential:
safety and nourishment, and relational attunement.
Adults are no different.
NeuroAffective Touch® works at this intersection—
where embodiment and relationship meet.

Touch alone is not enough.
Presence alone is not enough.

It’s the attuned combination that creates safety.

Discover the healing power of attuned touch.
→ Explore NeuroAffective Touch.

Your body holds more than tight muscles.

It holds stress.
It holds emotions.
It holds everything you’ve pushed through.

Remedial massage releases the tension you feel.
Somatic Experiencing and NeuroAffective Touch support the deeper layers your body has been carrying quietly.
This work softens emotional holding, supports your nervous system, and helps your whole body finally exhale.
If your body has been whispering…
This is a reminder to listen.