Blissful Health with Emma
A wellness space to guide, empower and inspire you to live a life you love and are worthy of living.
07/09/2026
Overnight protein oats π₯£ to break up my everyday banana + PB toast π
β’ 1/3 cup quick oats
β’ 1/2 cup + extra if needed of coconut milk
β’ 1 scoop of vanilla protein powder
β’ 1/2 passionfruit
Mix together, add more milk if needed, cover and leave in the fridge over night ππΌ
Seriously though π« send help
02/09/2026
π π» πͺ΄ π
Taking time to notice the little things that arenβt so little β€οΈ
What are your 4 things using emojis?
30/08/2026
What are you currently reading? π π
I only have about 1 hour left of Thornbird π³ Iβm actually listening to this on audiobook (my clean the house and get s**t done book) and OMG!!
Also about to finish Frozen by Stardust which has been LONG but the spice was πΆοΈ ing and plot has just twisted.
26/08/2026
You can also add to this *cried on the way to drop Hux off because everything felt too much π« π*
Despite all this we made through another day π
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