Rose's Wellness Hub
Established in 2015, we promote wholistic wellness using a four-tiered approach: Nutrition, Movement
Rose's Wellness Hub promotes wholistic wellness through a four-tiered approach:
- Sound nutrition with whole and super foods, natural supplements, skin and hair care
- Movement (stretch and dance classes)
- Relaxation Techniques (Reiki, Breathing Exercises, Aromatherapy
- Self-awareness & Healthy Relationship Development
PRODUCTS
Quality natural food, supplements and skin and hair care p
05/08/2026
Cayenne Cardiovascular Care $65 (2 oz).
OPEN BY APPOINTMENT MONDAY THROUGH FRIDAY 9.30 a.m. to 8 p.m. WALK-INS SATURDAY 9.30 a.m. to 6 p.m. Tel: 435-7201 or Whats App 268-8324
Directions:
Approaching from the American University of Barbados (former BET building), turn left to Upton at green arrow just after window to the Gary Sobers Gymnasium by a circular traffic mirror (opposite Windy Ridge).
Veer left at the mill, passing fence to come to annex. Entrance is at the side via a small car park. (You can also park on the road nearby or along the grass strip opposite.)
05/08/2026
Visit us BY APPOINTMENT AT MILL HOUSE ANNEX*, UPTON MONDAY THROUGH FRIDAY 9.30 a.m. till 8 p.m. WALK-INS SATURDAY 9.30 a.m. to 6 p.m. (Sunday pick-ups by appointment.) Tel: 435-7201 or 268-8324.
Directions:
Approaching from the American University of Barbados (former BET building), turn left to Upton at green arrow just after window to the Gary Sobers Gymnasium by a circular traffic mirror (opposite Windy Ridge).
Veer left at the mill, passing fence to come to annex. Entrance is at the side via a small car park.
(You can also park on the road nearby or along the grass strip opposite.)
05/08/2026
Hulck heavy metal detoxifier $120 (4 oz).
Visit us at the Mill House annex in Upton (just past the mill).
OPEN BY APPOINTMENT MONDAY THROUGH FRIDAY 9.30 a.m. to 8 p.m. WALK-INS SATURDAY 9.30 a.m. to 6 p.m. Tel: 435-7201 or Whats App (246) 268-8324
Directions:
Approaching from the American university of Barbados (former BET building), take first left to Upton at green arrow where there is a circular traffic mirror. Pass mill, peach gates and fence on your left and it's the next building (sign are on gate).
Entrance is at the side via a small car park. (You can park on the road nearby or along the grass strip opposite.)
05/08/2026
Organic ashwagandha powder $9/pk.
Visit us at the Mill House annex in Upton (just past the mill).
OPEN BY APPOINTMENT MONDAY THROUGH FRIDAY 9.30 a.m. to 8 p.m. WALK-INS SATURDAY 10 a.m. to 6 p.m. Tel: 435-7201 or Whats App 268-8324
Directions:
Approaching from the American University of Barbados (former BET building), turn left to Upton just after window to the Gary Sobers Gymnasium by a circular traffic mirror (opposite Windy Ridge).
Veer left at the mill, passing fence to come to annex. Entrance is at the side via a small car park. (You can also park on the road nearby or along the grass strip opposite.)
05/08/2026
BUILD IMMUNITY, DETOXIFY and STRENGTHEN DIGESTION with our Neem Syrup. $45.
Visit us BY APPOINTMENT AT MILL HOUSE ANNEX*, UPTON MONDAY THROUGH FRIDAY 9.30 a.m. till 8 p.m. WALK-INS SATURDAY 10 a.m. to 6 p.m. (Sunday pick-ups by appointment.) Tel: 435-7201 or 268-8324.
Directions:
Approaching from the American University of Barbados (former BET building), turn left to Upton at green arrow just after window to the Gary Sobers Gymnasium by a circular traffic mirror (opposite Windy Ridge).
Veer left at the mill, passing fence to come to annex. Entrance is at the side via a small car park.
(You can also park on the road nearby or along the grass strip opposite.)
05/08/2026
Organic spirulina powder $8/pk.
Visit us at the Mill House annex in Upton (just past the mill).
OPEN BY APPOINTMENT MONDAY THROUGH FRIDAY 9.30 a.m. to 8 p.m. WALK-INS SATURDAY 9.30 a.m. to 6 p.m. Tel: 435-7201 or Whats App 268-8324
Directions:
Approaching from the American University of Barbados (former BET building), turn left to Upton just after window to the Gary Sobers Gymnasium by a circular traffic mirror (opposite Windy Ridge).
Veer left at the mill, passing fence to come to annex. Entrance is at the side via a small car park. (You can also park on the road nearby or along the grass strip opposite.)
05/08/2026
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Bridgetown
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