Elite Physio Care

Portable IRR are available
Brand: Bravo
Made in China

Portable Tense + EMS are available .
Made in Taiwan

Acupuncture needles are available

Knee brace are available

Mini massager are available

Double head massager are available

SOLEX Double Head Heating Massager

Safe and comfortable:

Easy to use comfortable technology that imitates the technique of a professional masseur
Plam – area size massage with traditional herbal hot pack therapy
Addition with two set of removable massage heads in dimpled and brush shape
Double heads heating:

Far infrared light
Two groups massage heads
Infrared heating switch
Stepless speed regulation

Adjustable hand gripper are available

Bosu ball are available

✅ What is a BOSU Ball?

A BOSU ball (Both Sides Up) is a fitness tool with a flat platform on one side and a soft dome (half-ball) on the other. It's used to improve balance, stability, core strength, and coordination.

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💪 Top BOSU Ball Exercises

🔹 1. Squats

How to do: Stand on the dome side with feet shoulder-width apart and perform a squat.

Target: Quads, glutes, core, balance.

🔹 2. Push-Ups

How to do: Place hands on the flat side (dome on the ground) and perform push-ups.

Target: Chest, arms, shoulders, core stability.

🔹 3. Lunges

How to do: Place front foot on the dome and perform a lunge.

Target: Legs, glutes, coordination.

🔹 4. Plank Hold

How to do: Forearms on the flat side, feet extended behind.

Target: Core, shoulder stability.

🔹 5. Mountain Climbers

How to do: Hands on the flat side, perform fast knee drives.

Target: Cardio, core, shoulder.

🔹 6. Side Lunges or Lateral Step-Overs

Target: Inner/outer thighs, balance.

🔹 7. Balance Stands (Single Leg)

How to do: Stand on one foot on the dome.

Target: Ankle stability, balance training.

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🌟 Importance of BOSU Ball Training

Benefit Description

🧠 Balance & Coordination Trains proprioception – crucial for injury prevention and joint stability.
💪 Core Strength Activates deep core muscles more than flat-ground exercises.
🔄 Functional Fitness Mimics real-life movements, improving daily and sports performance.
🛡️ Injury Prevention Great for ankle/knee rehab and fall prevention, especially in elderly.
🔥 Increased Intensity Adds instability, making simple exercises more challenging.
🎯 Rehabilitation Tool Widely used in physiotherapy for post-injury strengthening.

Portable tense are available

Theraband Are available

Capsule ball are available

Kinesio taping are available