Awaken Healing
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Using integrative treatment techniques to promote healing of the body, mind and spirit.
I am a Reiki Master and certified EFT practitioner with a BA in psychology. I am passionate about personal growth and development and supporting others on their journey to their greatest health and wellbeing, body, mind, and spirit. I personally believe that we all hold within us, every resource we require to reach our highest potential and to live our best lives, but that sometimes we just need a
It's Monday, a great day to take a minute to "quiet the mind and listen to your heart".
Please tap along with me, and if you feel compelled to share what messages your heart wanted to share today, I would love to hear them.
Today, my heart is saying "It's ok to be hopeful, have faith that everything is working out and have faith that the best possible outcomes are unfolding, even if you can't quite see them yet".
Much love to you all today!
06/13/2026
Had SOOO much fun organizing and being a part of this father-daughter paint night event!!
Watching Dads connect with their daughters in fun and creativity warmed my heart! š„°
And the finished products....I can't even pick a favourite because they were all so amazing in their own unique way - just like the kiddos I get to work with all the time!! š¤©
Thank you to Macki Makes Atlas Brewing and insta@sweetie_pies_creative for the collab!!
Can't wait for the next one!! STAY TUNED!! š
I release regret and welcome new opportunities!
Wow, what a powerful message to reflect on today!
If you feel called, I invite you to consider regret and how it is showing up in your life. I feel regret can either show up in our lives as a road-block, a sticky place that keeps us in self-doubt and holds us back from moving forward OR we can choose to reframe our regrets and see things from our past as lessons learned, challenges overcome, and wisdom that brings us strength to move into a new kind of future.
The power of releasing regret, and reframing it in a way that serves us can be so powerful. Please tap along with me to release regret and welcome new opportunities.
Introducing the BASICS of EFT (Emotional Freedom Technique) Tapping!!
*tworks
Stepping way outside my comfort zone but really wanting to provide some insight into tapping and reminders that taking even just a moment to tap can have a positive impact on your day!
Come tap with me and CONNECT TO CALM!
Today's card from Jessica Ortner's Daily Guidance Card Deck:
I AM COURAGEOUS!!
Very fitting for me today š„°
06/04/2026
I still have some tickets for this event. I think itās going to be a lot of fun! I canāt wait to see what the girls and their dads create - on canvas and as memories. If youāre interested or have any questions please do not hesitate to reach out. š«¶š»
Like MASH we used to play in school but a fun way to plan a special date night with your kiddo!! (Dads, Moms, Sons, and Daughters) ā¤ļø
The more I talk with young people the more I hear that they feel disconnected from their parents and long for one on one timeā¦.even if theyāre afraid or don't know how to voice this need out loud.
Hereās a fun way to offer the invitation to connect! If you try this, I would love to hear what your special day/night/time looked like!! š„°
Hereās to connecting, having fun, and making memories š«¶š»
https://www.facebook.com/share/v/1PewLwunrp/?mibextid=wwXIfr
05/31/2026
He's not using the actual EFT tapping points but I LOVE this!! If you need a little reminder and a quick nervous system reset....sing and tap along!!
https://www.facebook.com/share/r/17fSkKigXH/
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