Natural Elements Wellness Centre

🌿 A gentle reminder for the woman who keeps putting herself last… 🌿

The Worthy Journey Women’s Wellness Retreat is not just a weekend away.

It’s a chance to finally exhale.

To step away from the constant noise, pressure, responsibility, and emotional weight of everyday life and reconnect with yourself in a supportive, calming, and meaningful way. 💛

This retreat was created for the woman who:
✨ Feels emotionally exhausted from always being the strong one
✨ Gives so much to everyone else she barely recognizes herself anymore
✨ Craves rest, peace, connection, softness, and space to breathe
✨ Wants to stop surviving and start feeling present in her life again

Over this beautiful weekend together, you’ll experience:
🧘‍♀️ Yin Yoga
🎨 SoulCollage®
🔥 Fireside Release Ceremony
🎶 Sound Bath
🌿 The Unburdened Woman Workshop
💛 Sisterhood, reflection, healing, and connection

Sometimes the most powerful thing we can do is give ourselves permission to pause.

✨ Early Bird Pricing of $449 ends June 1st ✨

Spots are limited and this retreat has sold out in the past.

🌐 korigordon.com
📞 Call/Text: 204-573-3726 to register or for more information

🔥 RELEASE THE EMOTIONAL WEIGHT 🔥

Not all weight is physical.
Sometimes the heaviest things women carry are invisible.
The pressure to hold it all together.
The emotional responsibility.
The people-pleasing.
The perfectionism.
The guilt.
The constant overthinking.
The survival roles.
The belief that everyone else’s needs matter first.

And after awhile… it becomes exhausting.

One of the core experiences of this year’s Worthy Journey Women’s Wellness Retreat is exploring what it means to finally begin releasing the emotional weight you were never meant to carry forever.
Not by becoming someone new.
But by reconnecting with the woman underneath the weight.

This retreat is a space for softness, reflection, healing, nervous system regulation, connection, and remembering that you matter too. 💛

You do not have to keep carrying everything alone.
🌐 korigordon.com
📞 Call/Text: 204-573-3726 for more information or to register

🧘‍♀️ SOFTEN & SURRENDER 🧘‍♀️

So many women move through life constantly “on.”
Holding everything together.
Thinking nonstop.
Carrying stress in the body.
Pushing through exhaustion.
Feeling like they can never fully relax.

This year at the retreat, Kristen Vidomski will be leading a beautiful Yin Yoga experience designed to help your nervous system finally exhale. 🌿

Unlike fast-paced yoga styles, Yin Yoga is slow, grounding, gentle, and deeply restorative.
It’s not about performance. It’s not about flexibility. It’s about permission to pause.
Permission to soften.
Permission to breathe deeply.
Permission to stop carrying everything so tightly for a little while.

Sometimes healing begins the moment the body realizes it no longer has to stay in survival mode.

If that speaks to something inside you… maybe this retreat is exactly what your nervous system has been needing. 💛
🌐 korigordon.com
📞 Call/Text: 204-573-3726 for more information or to register

✨ SOULCOLLAGE® ✨

One of the beautiful experiences included in this year’s Worthy Journey Women’s Wellness Retreat is SoulCollage® led by Kerri Wilson. 🎨💛

This is not about being artistic or “good at crafts.”
It’s about slowing down long enough to hear yourself again.

Using images, intuition, creativity, and reflection, women are often surprised by what begins to surface through this process — emotions, desires, forgotten parts of themselves, inner wisdom, clarity, softness, and healing.
Sometimes words can’t access what the soul is trying to say… but creativity can. 🌿

After our intentional silent integration period, SoulCollage® becomes a gentle way to process, express, and reconnect with yourself in a deeply meaningful and often emotional way.

There is something incredibly calming and powerful about sitting in a room full of women quietly creating, reflecting, and simply allowing themselves to be.

If your soul has been craving space to breathe, this retreat was created for you. 💛

🌐 korigordon.com
📞 204-573-3726

🌿✨ THE WORTHY JOURNEY WOMEN’S WELLNESS RETREAT 2026 ✨🌿

A weekend to release, reconnect, rest, and remember yourself again. 💛

📍 Camp Koinonia
📅 October 2–4, 2026

So many women spend their lives carrying invisible weight — pressure, expectations, perfectionism, emotional responsibility, self-doubt, people-pleasing, survival mode, and the belief that they always have to hold it all together.

This retreat was created to give you space to finally exhale.

Over this deeply nourishing weekend, you’ll experience:

🍕 Slices, Stories & Sisterhood
🔥 Burn What Burdens You Fireside Release Ceremony
🧘‍♀️ Yin Yoga with Kristen Vidomski
🌿 The Unburdened Woman Workshop
🤍 Permission to Pause Silent Integration Experience
🎨 SoulCollage® with Kerri Wilson
💅 The Evening Exhale Self-Care & Connection Evening
🎶 Sound & Stillness Sound Bath
🕯 Guided Meditation & Closing Circle

This retreat is not about fixing yourself.
It’s about reconnecting with the woman underneath everything you’ve been carrying.

It’s about softness.
Authenticity.
Rest.
Connection.
Healing.
And remembering you matter too.

✨ EARLY BIRD PRICING ✨
$449 until June 1st
After June 1st: $479

Spots are limited. This retreat has sold out in the past some do not wait. If this speaks to you, register now to avoid disappointment!

For full details or to reserve your spot while spaces are still available, visit:
🌐 korigordon.com (note: the itinerary is correct on the website but when you click to register the itinerary is wrong. This is because I am technologically illiterate and still trying to figure out how to fix it 😊)
📞 Call/Text: 204-573-3726

I would absolutely love to share this experience with you. 💛

🌿 You’ve been holding a lot…

Stress. Noise. Responsibility. The constant doing.

What if you gave yourself just one evening a month…
to slow down, breathe, and come back to you?

✨ This spring, I’m inviting you into something deeper ✨

The Becoming Series: A 3-Part Sound Bath Journey

A gentle, guided experience to help your body release… your mind quiet… and your nervous system reset.

🌱 April 26 — Root & Rise
Feel grounded, safe, and supported again
🌷 May 24 — Open & Expand
Soften, release, and create space within
🌼 June 14 — Embody & Bloom
Step into a calmer, more aligned version of you

🕖 7:00 PM each evening

💫 Investment:
$99 + GST for all 3 sessions
$40 + GST individually
📅 Registration closes April 21st
⚠️ Minimum of 10 participants required

📲 Call or text 204-573-3726 to reserve your spot
You don’t need to keep carrying it all the same way.
This is your space to let go 🌸

🌸 Spring Sound Bath Series is Here 🌸

I’m so excited to invite you into a beautiful 3-part sound bath journey designed to help you release, reset, and reconnect with yourself this spring.

✨ The Becoming Series: A Spring Sound Journey ✨
🌱 April 26 — Root & Rise
Ground into safety and create a steady foundation
🌷 May 24 — Open & Expand
Release emotional tension and open to possibility
🌼 June 14 — Embody & Bloom
Step into your fullest, most aligned self

🕖 All sessions start at 7:00 PM
💫 Investment:
$99 + GST for all 3 sessions
$40 + GST per individual session

✨ Each session builds on the last for a deeper experience
📅 Registration closes April 21st
⚠️ Minimum of 10 participants required
📲 Call or text 204-573-3726 to reserve your spot
If you’ve been feeling the need to slow down, release stress, and reconnect… this is your invitation 🌿