Pro Motion Calgary
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Holistic Health Clinic in South Calgary. Providing Physiotherapy, Chiropractic, Massage, Acupuncture, Osteopathy, Naturopathy, Counselling, and Nutrition.
Exercises to help prevent back pain this golfing season ⛳️
1.World’s Greatest Stretch lunge rotation (+/- weight)
2.Side plank thread the needle
3.Wall rotations
4.Pallof press split squat → cross-rotation pulls
What actually contributes to golfing injuries?
Too much, too soon
Poor hip mobility → the low back takes up the slack
Weak core strength → poor force transfer, relying more on passive structures like joints and ligaments
Limited thoracic rotation → the body compensates elsewhere, often through the ribs or low back
A powerful golf swing needs mobility, control, and proper force transfer through the body, not compensation. 🏌️♂️
22/05/2026
Our Services.
Helping You Move Better, Feel Better.
At Pro Motion Calgary Clinic, we focus on more than temporary relief — we help you recover, prevent injuries, and get back to doing what you love with confidence.
🔹 Acupuncture
🔹 Chiropractic Care
🔹 Massage therapy
🔹 Physiotherapy Assessment & Treatment
🔹 Pelvic Floor Physiotherapy
🔹 Shockwave Therapy
🔹 Concussion Management
🔹 Clinical Pilates
🔹 Naturopathy
🔹 Injection Therapy
🔹 Pedorthics
🔹 Osteopathy
🔹 Nutrition
🔹 Counselling
Whether you’re dealing with pain, recovering from an injury, or simply want to move better — we’re here to help every step of the way.
Book your assessment today and start feeling the difference.
Another wonderful review for Dr Sadiq! We are so happy that his knowledge and expertise are coming across to our patients! He is an absolute asset to our team, helping people by not simply offering temporary solutions, but by finding and addressing the cause of the problem. Happy and pain-free living is what we want for all of our patients, and Dr Sadiq is certainly aiding many people in acheiving that! Keep up the good work!
17/05/2026
Your trust means everything to us 🥹🫂
We’re grateful for every kind word, every recommendation, and every patient who chooses our team for their care.
Here’s what our patients are saying about their experience with us.
16/05/2026
We will be closed this Monday, May 18th for Victoria Day! We will be ready to resume regular operating hours Tuesday, the 19th. Just as we will be, we encourage everyone to have a lovely day getting ready and in the mood for summer to begin! While we can't wait to see you, we want everyone to have a wonderful long weekend!
13/05/2026
In honour of Nurses Week, Pro Motion Calgary will be offering free services to the nurses at Rockyview Hostpital this Thursday, May 14th. We encourage the nurses there to drop in and get the relief they may need! We also hope that anyone else may thank the nurses in their life for all of the hard work that they do. We're excited and ready to help some of the pillars of our community!
Contact the business
Telephone
Opening Hours
| Monday | 07:30 - 20:00 |
| Tuesday | 07:30 - 20:00 |
| Wednesday | 07:30 - 20:00 |
| Thursday | 07:30 - 20:00 |
| Friday | 07:30 - 19:00 |
| Saturday | 09:00 - 15:15 |
