Healthy LIFE, S Body SHAPE
Hi all! I'm Jeanne founder and owner of FRUSSO.
The reason I founded FRUSSO is I aspire in helping my customers and their loved ones to embark on a healthy journey especially in achieving their ideal body weight.
03/07/2022
Why we can't eat before bed?😲
𝗦𝗹𝗼𝘄𝗲𝗿 𝗠𝗲𝘁𝗮𝗯𝗼𝗹𝗶𝘀𝗺
Eating before bed can cause the body’s metabolism to slow. The body slows down its functions at night to prepare for sleep, but consuming foods, especially those high in carbs, can make it harder to digest and result in weight gain.
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