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09/15/2026
✨ Something new is coming... ✨
Introducing Pulse Studio — your new home for heated Pilates, heated barre, and yoga, all under one roof. 🔥
We’ve been working hard behind the scenes to build a space that moves with you — infrared-heated classes designed to challenge, restore, and everything in between. , hot barre, heated yoga, and more — Pulse is where strength meets flow.
And we can’t wait to share it with you. 🙌
Keep an eye out for our all-access studio membership pricing — pre sale coming soon, and worth the wait. 👀
📍 Opening soon
⚡️Follow along for updates, sneak peeks, a
⚡️⚡️NEW STUDIO | NEW VIBES | NEW PRICING ⚡️⚡️
We’ve been quietly building something🔥🔥🔥
PULSE STUDIO ⚡️ brings together everything we love about movement — infrared heat, pilates, yoga, barre — into one space with one heartbeat.
⚡️Follow along for more info
⚡️Introducing Pulse Studio memberships coming soon! 🔥🔥🔥
🔥 Full Access — $199+tax/month
Unlimited reformer, hot pilates, hot barre, yoga & non-heated classes (excludes chair yoga)
🔥Floor Only — $120+tax/month
Unlimited mat-based classes (excludes chair)
One studio, every way to move⚡️
06/22/2026
💧 A little update from our Studio On Second family 🤍
Due to heavy rainfall, we’ve experienced a burst pipe at our main location — and while our team works hard behind the scenes to get things sorted, we’re shifting classes to keep your practice uninterrupted! 🙏
📍 Starting Monday, June 22:
All Barre + Mat Pilates classes will be held at Studio #2 (across from The Olive Tap)
📍 Starting Wednesday, June 24:
All Yoga classes will also move to Studio #2
We’re hopeful this will be a quick fix 🤞🤞 — and in the meantime, Studio #2 is ready and waiting to hold space for you. 🌿
To our incredible community — thank you. Your grace, patience, and warmth during unexpected moments like these remind us exactly why we do what we do. We are so grateful for each and every one of you. ✨
See you on the mat 💛
📲 Questions? DM us or check your MINDBODY app for updated class locations.
☀️ SUMMER SALE IS HERE and we are not holding back ☀️
We’re dropping our best offers of the year because summer should be spent moving, glowing, and feeling absolutely incredible. Bring on Hot girl/guy summer ⚡️🌞⚡️
Pick your vibe 👇
🧑🩰Pi-Yo Elevation BOGO — buy one month, get one FREE. $350 + GST. That’s $350 back in your pocket.
🧘 2 Months Unlimited Floor Classes — yoga, barre & mat Pilates all summer for just $175 + GST. Save $90.
🔥 The Full Experience — 2 months unlimited at BOTH studios (floor + reformer). $499 + GST. Save $440. This one’s for the ones who are serious about their summer era.🤩
These deals won’t last — link in bio to grab yours before they’re gone! 🌿
🌺BALI 2027🌺 SRING&SUMMER
🌺Bali is calling…..If you’re reading this your soul is calling for an adventure…
not every trip changes you. but some do.
Bali🌺 has a way of meeting you exactly where you are —
in the noise, in the quiet, in the in-between…
whether you’re craving adventure, stillness, connection —
or all three at once — this trip was built for you.
Bendy Buddha Retreats is returning to Bali with a fully
curated Adventure wellness retreat — and this year, two chances
to go ✨
🌸 SPRING TRIP — MARCH
☀️ SUMMER TRIP — JULY/AUGUST
👨👩👧 one summer group will kid-friendly | ages 12 & up
every journey is personal. every itinerary is yours.
👯♀️→ girls trip getaway
👩❤️👨→ couples retreat
👩🏽🎤→ solo soul travel
🧑🧑🧒→ family adventure (new!)
Mountain 🏔️ hikes ,barefoot days on the beach to morning movement to exploration in
local Balinese village to many more adventures…
This is a curated experience, designed for YOU✨
🗓 INTEREST MEETING
april 25th | 12:30pm | Studio #2
Come curious. leave inspired✨
drop a 🌴 below if you want details sent to you
link in bio to claim your spot
👑🌸Crown & Core: A Pink Pilates Princess Experience 👑🌸
Roll out your mat, pour the rosé, and come as you are — as long as you’re wearing pink.🦩
🎟️ Join us for an afternoon of movement, glow, and good energy. This is your invitation to slow down, sculpt, and treat yourself like the princess you are.
📅 Friday, May 9th | 1:00 -230 PM ( spaces are limited)
🦩Host : 🩷 Kerstin 🩷
🎟️ Cost $55 Etransfer: [email protected]
📍Studio on Second # 2
🦩The Flow💖
🌸 Arrive & Unwind — Check in, pick up your welcome rosé, and get settled on your pink mat. Dress code is strictly pink — blush, hot pink, mauve, we don’t discriminate.
🌸 The Burn — A 45-minute Mat Flow Pilates session designed to sculpt, strengthen, and make you feel incredible. Core, glutes, arms — we’re doing it all, elegantly.
🌸 The Glow — After the burn comes the reward. Settle in for a mini self gua sha facial using our signature facial oil blend. Learn the basics of lymphatic drainage and leave with lit-from-within skin.
🌸 Sip & Stretch — Wind down with a guided cool-down and stretch while sipping rosé and soaking in the good vibes.
🩷 REGISTER BY EMAILING & E-TRANSFERING:
[email protected]
💪🏼✨REFORMER X STRENGTH 💪✨
35 min reformer Pilates + 25 min weighted strength = your New favorite class 🤩
Start with controlled reformer flows with flexibility, precision and flow of Pilates , grab those weights and get ready to build real STRENGTH 🔥
Core stability meets muscle definition. Low-impact precision meets high-impact results.
60 minutes. Full body. Total transformation.
Who’s ready to try it? 👇
🎉 FOUR YEARS OF COMMUNITY 🎉
We’re celebrating 4 incredible years at Studio on Second🧘♀️✨
Four years of movement, community, transformation, and growth. Four years of watching you show up for yourselves on the mat. We couldn’t have done this without you!
To say THANK YOU, we’re offering our BIGGEST sale of the year
:
💫 YOGA•BARRE•MAT PILATES 4 for $44 +gst
💫 YOGA•BARRE•MAT PILATES 8 for $88 +gst
💫 YOGA•BARRE•MAT PILATES 4 one month unlimited for $88 (per month) +gst ( must purchase 4 on auto pay to receive the discount pricing , or purchase all at once)
Find anniversary sale and studio schedules on MINDBODY!
💫Sale runs December 21-30th only!💫
This is your moment to deepen your practice, try something new, or gift the magic of movement to someone you love.
Here’s to four years down and many more flows to come. Thank you for being the heart of our studio. 💛🤍💛🤍
&pilatesstudio &PilatesLife
4YearsStrong MindBodySoul Local YOGA•BARRE•MAT PILATES
12/15/2025
💫💕💫
✨ REGULATE & RESTORE with Hayley ✨
Looking for the perfect way to reset midweek? Join Hayley every Tuesday at 6:30pm for Regulate & Restore, a deeply rejuvenating restorative somatic yoga class designed to help you slow down, reconnect, and replenish.
This isn’t your typical flow class. Through gentle postures, breathwork, and somatic practices, you’ll tap into your body’s natural ability to release tension, regulate your nervous system, and restore balance from the inside out.
Whether you’re carrying stress from the day or simply need space to soften and be, this class offers a sanctuary for healing and renewal.
🧘♀️ Every Tuesday | 6:30pm
🌿 All levels welcome
💫 Come as you are, leave feeling restored
Reserve your spot and give yourself the gift of rest. Your body will thank you.
12/10/2025
✨ R&R Alternating Sundays with LAUREL & KERSTIN ✨
Treat yourself to the ultimate reset with Laurel & Kerstin’s R&R: Release & Relax 🌿
📅 Sundays⏰ 10:30 AM
Start your Sunday with pure bliss. Laurel & Kerstin’s soulful restorative yoga class is designed to melt away tension and restore your body and mind. With the support of bolsters, blankets, blocks, and props, you’ll ease into deeply relaxing poses that allow your nervous system to fully unwind.
What is R&R: Release & Relax?This isn’t your typical yoga class—it’s a healing experience. Restorative yoga uses gentle, supported poses held for longer periods, giving your body permission to truly let go. Combined with mindful breathing and Laurel & Kerstin’s nurturing guidance, you’ll leave feeling like you just had a spa day—refreshed, renewed, and deeply relaxed.
Perfect for anyone needing stress relief, recovery, or simply a moment of peace. Come as you are and give yourself the gift of rest. 🕊️💆♀️
All levels welcome | Props provided | Wear comfortable clothes
Click here to claim your Sponsored Listing.
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Calgary, AB
T1C2B8
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