PlantfullyCentric

Make this when it’s too hot to cook or for picnic!

BEANS ARE THE BOMB!!! Even Kevin Bacon loves beans!! Or should I say Kevin Bean!!! 😁 Make this delicious bean salad for those days that are too hot to cook or take on a picnic!!

I roasted a whole head of cauliflower today! Stay tuned for the video recipe!

Great for kids - or for us big kids that love a tasty snack. I usually take one when I go golfing for a quick energy boost!

TASTY BANANA ROLLUPS!! This is a nutritious and kid friendly snack for lunch or a picnic! Adding sesame seeds is a great way to sneak in some calcium into their diet! There is almost 90mg in a tablespoon of sesame seeds plus lots of fibre too!!

This Sweet & Spicy Tofu Cutlet is a tasty way to get your protein!! Please let me know if there is any other way you would like to see tofu made - or any other recipe you would like to see!! Thanks 😊

SWEET & SPICY TOFU CUTLET!!! The best way to make tofu is to freeze, thaw and press. Then marinate in a sweet and spicy sauce overnight. Saute the cutlet and add the marinade and cook until reduced. Serve over potatoes or rice with a side of veggies!! Enjoy!! 🌱🌱🌱

This mung bean high-protein waffle is a great way to start the day!!

MUNG BEAN WAFFLES!!! I know it sounds strange-but it works!! The waffle itself has over 10grams of protein and you can top it with anything you like! It can be used as a bread or bun substitute as well.

This high protein waffle can be used as a bread or bun substitute!! No gluten, no flour of any kind - it’s made with mung beans!!!