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When laying on our BEMER mat, the mat will deliver low frequency magnetic pulses which aids in relief of muscle pain, fatigue, and lower back pain.

Sessions are only 8 minutes long and are great after workouts or any physical activity!

According to research provided by Conventry University, the answer is yes!

The study 📖: comparing the difference between the physiological responses of exercise and heating

What they found ✅: comparable elevations in core body temperature, heart rate & blood flow

If you’re a runner, keep on running to build that muscle mass! For those of you who aren’t physically capable or don’t enjoy running, the good news is we have a sauna bed waiting for you!

To read the article 👉https://theconversation.com/amp/cant-face-running-have-a-hot-bath-or-a-sauna-research-shows-they-offer-some-similar-benefits-158552

To book an appointment 👉 https://www.haiclinic.com

S A U N A S

Relaxing, don’t require a lot of effort, and packed full of benefits. What more could you want?

Saunas are great for your skin, will loosen tight muscles and joints, and you can burn calories all while you are coasting.

Due to the updated covid restrictions, our clinic will be temporarily closed.

In the meantime, a reminder to stretch daily and get in a bubble bath or two! always! 🛁

Wether it’s a full on belly laugh 😂 or a slight giggle 🙊 , laughter has so many great benefits to your health!

✔️ Stimulates heart, lungs &
muscles
✔️ Activates and relieves stress
response
✔️ Helps body produce natural
painkillers
✔️ Provides personal connections
with others

Laugh at yourself when you do something silly, crack that dad joke to a friend. It will do you all kinds of good (aaand it’s just makes life more fun).

Happy Friday 🥳!

We are looking forward to seeing you this weekend!

Follow the link in our bio to book an appointment.

Did you know our ozone sauna is a great way to detox your body?

In addition to our sauna beds there are many other ways to naturally detox and leave you feeling your best.

Swipe to read more and save for when you need a reminder!

Suffering from chronic pain? We can help!

Our BEMER mat produces a pulsed electromagnetic wave which stimulates muscles and blood circulation.

BEMER therapy can aid in the following:

Osteoarthritis ➡️ may improve functionality of joints affected by OA

Cancer ➡️ may increase cancer cell sensitivity to radiation

Chronic pain, Fibromyalgia, MS ➡️ may reduce levels of pain and fatigue

Session are only 8 minutes long!

Thoughts for the weekend:

For some the weekend is a time to get caught up on all the tasks you couldn’t complete over the week.

A reminder to take a breather, enjoy the sunshine, and that everything will get done as it’s supposed to!

Who doesn’t love a good protein powder?

The store is stocked with PhysIQ protein powder, prebiotic powder & fat burn capsules. 💊 💪

Purchase separately or purchase all three!

Swipe to see the benefits of each.

Who doesn’t love a good protein powder?

The store is stocked with PhysIQ protein powder, prebiotic powder & fat burn capsules. 💊💪

Purchase them separately or add them all to your daily routine.

Swipe through to see the benefits of each.