Healthy North with George
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01/26/2023
Daily workout done 50 push-ups in the bank
Drink water, it’s so helpful
01/15/2023
Here is a easy way to start off you push-up journey.
If you can’t do 5 start with 1 don’t over do it but push yourself until your uncomfortable
Yesssir time for your daily dose of water 💦
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