It's About Time Women's Fitness

It's About Time Women's Fitness

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A women's fitness centre specializing in circuit and strength training for all ages and fitness levels.

Also offering a variety of classes instructed by certified fitness trainers.

12/14/2025

Sunday morning classes begin at 10:00 with Gentle Yoga followed by Body Bar and Cardio IT'S ABOUT TIME WOMEN'S FITNESS.

12/13/2025

Saturday morning fitness starts at 9:30 with instructed circuit followed by cardio and toning. IT'S ABOUT TIME WOMEN'S FITNESS.

12/12/2025

Friday morning begins at 9:00 with Gentle Yoga followed by Cardio and Body Bar. IT'S ABOUT TIME WOMEN'S FITNESS.

12/08/2025

Closed this due to snowy icy road conditions. Sorry for the inconvenience.

12/03/2025

It's About Time Women's Fitness will remain closed for the evening.

12/03/2025

IT'S ABOUT TIME WILL BE CLOSED FOR THE MORNING DUE TO WEATHER. UPDATE THIS AFTERNOON.

11/28/2025

CHRISTMAS PARTY TONIGHT @6:30. SEE YOU SOON!

11/28/2025

Friday morning fitness begins at 9 with Gentle Yoga followed by Cardio and Body Bar. Reminder that our Christmas party is tonight at 6:30.🌲🎅

11/10/2025

Small change in hours for this week only. See notice in gym. Thanks for your understanding. 💕

11/10/2025

Reminder we're closed tomorrow Nov 11th in observance of Remembrance Day.

11/07/2025

Friday morning begins at 9 with Gentle Yoga followed by Cardio and Body Bar. IT'S ABOUT TIME WOMEN'S FITNESS.

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St. Kevin's Parish Hall
Goulds, NL

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