Audrey Ellsworth Williams Massage Therapy & Energetics
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Registered Massage Therapists Therapeutic massage can stimulate weak, inactive muscles. Massage therapy has been found to be greatly beneficial to reduce stress.
Massage therapy treats specific conditions including whiplash, musculoskeletal injuries, tendinitis, plantar fasciitis, frozen shoulder,sports injuries, headaches, postural dysfunction, joint dysfunction, central and peripheral nervous system conditions, pregnancy and of course relaxation.Massage reduces heart rate, lowers blood pressure, increases blood circulation and lymph flow, relaxes muscles
07/08/2026
Doterra Essential Oil Order
going in tomorrow!
Do you need anything?
These are the things I need:
💧 Reorder Oils for Tick & 🦟 Mosquito Spray
💧Sunscreen stick for my neck, chest and hands
💧Perfume 🧴 Oils
Spearmint and Fennel.
✨ During my trip to Newfoundland I completed my Master Reiki program.
✨ I had the privilege to learn from my friend & mentor Sharon Doyle LeShane on the side of a cliff in glorious community of Lower Island Cove.
✨ We were blessed with eagles and more whales swimming by than I could count.
✨ It was definitely a magical day!!
✨ If Reiki is something you are interested in or would like to know more about, reach out!! I would love to share.
💛✨
06/14/2026
It is BOOKED!! Thank YOU!!
I am booking for July however I have a space on Tuesday at 11:00 to see an extra person.
Please text me at 902 209 2990 to book this appointment.
Who is doing the 5 day Detox with me??
This is our knowledge and fabulous coach Sarah J Hunt Integrative Health Coach and this is what she had to say about it.
06/10/2026
Sometimes the therapist needs to treat herself.
Let's be honest, we all need self care!!
My choice for today is CUPPING!!
✨ It relieves muscle tension.
✨Boosts circulation.
✨ Reduces inflammation
✨Triggers your immune system to repair localized tissue.
✨ Improves flexibility
✨ Stretches out the fascia (the web of connective tissue wrapping around your muscles).
A year ago I made a commitment to myself and these ladies to complete
"Lil Chiggy Trail Run."
I had absolutely no clue what I was getting myself into.
Physically it was probably the hardest thing I ever accomplished.
27 kms, 1058 meters of elevation.
We all did it, we are sore but so better off because of it.
This is your reminder that you too can do hard things.
This is my beautiful mentor and teacher Sam so beautifully speaking about arrow breaking. 💘
I am now qualified to guide you through this journey.
I am honoured to be holding space for those who are trying to find their voice and release years of suppressed emotions.
Are you ready?
I have space to see a MASSAGE client tomorrow ( May 19th at 11:30).
Please text me at 902 209 2990.
Hope you all had a super long weekend.
05/17/2026
Recently I headed to Alberta to take a course.
✨ In the woods
✨ Off grid
✨ Sleeping in a tent ⛺
✨ Surrounded by howling coyotes
I was joined by nine other medicine women and three badass instructors who knew there were NO limits.
Soon as I got my TIRED, DIRTY self back to NS, I returned to work.
SOOOOOO
I am still processing it all.
Trust me it is ALOT of goodness to process.
I can't wait to share this education with the East Coast.
I intentionally
disconnected from my phone and I am still playing catch up.
So please bear with me. I will be in touch soon.
I will post all the beautiful details of the course in the upcoming weeks.
💛✨
05/04/2026
I will be away this week and most of next.
I will answer ALL messages by or on May 17th.
Appointments can always be made through the booking app.
Thanks for understanding!!!
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Address
Prospect
Prospect, NS
Opening Hours
| Monday | 10am - 7pm |
| Tuesday | 10am - 7pm |
| Thursday | 11:30am - 7pm |
| Friday | 9am - 3:30pm |
