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AADP Certified Holistic Health Coach - Coaching small steps for big results! Visit www.InSpiralCoaching.com
Health, wellness and nutrition coaching to help you create the life YOU want...
Well, would you...?
Humility is not thinking less of yourself, it's thinking of yourself less...
It's a slow process, don't make it slower by quitting...
04/15/2015
This is an awesome article about Nitrites and Nitrates in nice-easy-to-understand plain language. I personally do always look for 'no added nitrates/nitrites added. Recently I even found Costco was carrying my favourite brand of bacon! (more bacon, less nitrates - yay!!)
The Truth About Nitrites and Nitrates - 100 Days of Real Food I'd heard about the dangers of nitrites and nitrates, but how many of us actually know what a nitrate or nitrite is and why it's something we should avoid?
Life isn't happening to you, life is responding to you!
04/02/2015
Spot on!
The Science Of Why You Should Spend Your Money On Experiences, Not Things You don't have infinite money. Spend it on stuff that research says makes you happy.
Three things to delete from your vocabulary;
Would have
Could have
Should have
03/23/2015
“I hear and I forget. I see and I remember. I do and I understand.”
Confucius
An aim in life is great - IF you pull the trigger!
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