Fraîche

Fraîche

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Cookbook author, Fraiche Table founder, dietitian, and mom helping you eat - and live- better.

01/10/2025

Kelowna friends!❤️

This is going to be such a wonderful evening of food by some of the Okanagan’s finest chefs, in support of an amazing local program Chefs in the Classroom - Edible Education!

✨ Join us for An A+ Evening ✨

An unforgettable night of food, wine, and community as we celebrate the harvest with a multi-course meal prepared by some of the Okanagan’s finest chefs. 🍷🥕🍎

Each course will showcase fresh, local ingredients from the farms that partner with Chefs in the Classroom — a true celebration of collaboration between chefs, farmers, and community. 🌾👩‍🍳

Proceeds from the evening support our mission to teach Grade 3 students how to grow, cook, and enjoy local food — planting the seeds for lifelong skills and a deeper connection to where food comes from. 🌱

📅 Date: October 5, 2025
🕔 Time: 5:30 pm – 9:00 pm
📍 Location: Humo Kelowna
🎟️ Tickets: $150 + tax & gratuity

Seats are limited — don’t miss out on this one-of-a-kind harvest dinner!

👉 tinyurl.com/2tw6deu8

04/09/2025

Some gifts you buy… but the best ones come from the heart. ​​​​​​​​
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For Jill & Justin’s wedding, I wanted to give them something truly special — a piece of family history. ​​​​​​​​
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Weddings are about love, so I gave them something stitched with it: a handmade quilt, created from fabrics from our family’s clothing and finished with a monogram to honour their day.​​​​​​​​
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A new family heirloom, born from love and cherished memories. 🧵💍​​​​​​​​
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A Sneak Peek: The Fraîche Sweetheart Gemstone Locket Collection - Fraiche Living 17/04/2025

✨ Get a closer look at my new Gemstone Locket Collection with So Pretty Cara Cotter, launching April 24! ✨

From pricing to inspiration to all the launch details, it's all waiting for you on the blog. 💖

Take a peek here:

A Sneak Peek: The Fraîche Sweetheart Gemstone Locket Collection - Fraiche Living I am so excited to share a sneak peek of something special! Say hello to the Fraîche Sweetheart Gemstone Lockets! They're launching April 24th (just in ...

Photos from Fraîche's post 04/04/2025

🎉 It’s Fraîche Flash Sale time! 🎉

Almost everything in my So Pretty Cara Cotter collection is up to 70% OFF this weekend only.

Don’t miss out! Shop now and treat yourself (or someone special).🥰

https://soprettycaracotter.com/collections/fraiche-living-x-so-pretty

05/03/2025

West Kelowna looking so good with the new Fraîche x Walmart Canada Spring Collection! 😍

Just dropped collection with local Tori Wesszer 🌼
Come down to your local Westbank Walmart and add to your

Photos from Fraîche's post 23/11/2024

Hello my friends! Did you see my new Holiday Collection with So Pretty Cara Cotter?!

Whether you're looking for some sparkle for yourself or the perfect gift for someone you love: there is something for everyone.

Vintage-inspired charms, classic tennis bracelets and necklaces, delicate pearls, and white topaz stud earrings—each piece is available in both gold and silver.

SHOP NOW: https://soprettycaracotter.com/collections/2024-fraiche-holiday

xo Tori

11/04/2024

Hi friends!

Are you tired of having to decide what to cook, week after week? I bet you are. What would it mean to you if you didn't have to spend time searching for recipes, making grocery lists, overspending on take-out, or scrambling to make last-minute meals? For me, it was priceless.

It doesn't have to be hard (or expensive) to get delicious food on the table. Fraîche Table is a digital meal plan that I created to give you more time for YOU, your family... and everything else that really matters. Change your life for only $2/week.

We are having a FLASH SALE: Get 20% off any plan with code SPRING20 at checkout (this weekend only)! https://fraichetable.com/

xo Tori ❤️

Seafood Linguine - Fraiche Living 26/02/2024

This bright and citrusy Seafood Linguine is a refreshing departure from the traditional heavier versions of this pasta that are typically loaded with cream. And, the whole dish comes together in just over 30 minutes!

Seafood Linguine - Fraiche Living This bright and citrusy seafood linguine comes together in around 30 minutes and is such a pretty dish to serve guests for spring entertaining!

21/02/2024

Is taking your kids to Vegas worth the gamble..? 🎰🎲 I asked the question the other day, and let’s just say people weren’t shy about sharing their opinions! I rounded up the HUNDREDS of comments, warnings and suggestions into a guide... should you be so inclined. So, the million dollar question is... would you take your kids to Vegas? 👇🏼

https://fraicheliving.com/should-you-take-your-kids-to-vegas/