Mellow Kali Wellness

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Things NOT to say to people with tattoos ↡ You’re going to regret those when you’re older… 🙄 No, Karen… I won’t (I’m already ‘older’ + I keep getting more, sooo s**u). You’ll never get a good job… 🙄 it’s 2024… not 1950. wtf? Did it hurt? 🙄 f**kin’ duh. All tattoos hurt. Anyone who says they don’t is lying. You’re too pretty for tattoos… 🙄 what does that even mean???? Tattoos can be about empowerment + taking control of your body. They can also be a symbol of self-expression or mark a significant personal event. They’re art. You don’t have to like them. But you’re sure as f**k welcome to keep your opinions to yourself 😉 Getting a new tattoo?! You’re going to want the Mellow Kali Tattoo Oil to help the healing process + keep your tat looking fresh. Made with natural, simple ingredients + packaged in a black skull bottle 🖤☠️😎 What’s the wildest thing someone has said to you about your tattoos?! #tattoos #tattooedwomen #selfcare #adventure #dopamine #tattoooil #wellness #skull

This Saturday at St. Lawrence College in Kingston. Email now to register 🖤🧠

The more we know... the better we do.

The Mental Health First Aid course is an excellent way to share, learn + have honest conversations about mental health.

Cost for this certification course is $200... however, for the next course (on March 23rd) - registration will be TWO for ONE.
So, if you register, you can bring someone with you for FREE🙌

It's important that mental health education is accessible for everyone 🧠📝🖤

Register online (www.mellowkali.shop) or send me DM / email.

Think this course would be great for your agency/employees?
YOU'RE RIGHT!!
*many places have funding for these types of courses. If you would like to provide more information to your place of work, let me know + I can share a document with further info*

Society tends to forget that men need self care too (have you ever noticed that most ‘wellness’ brands are focused on women?)
It’s true.

Mellow Kali is about wellness + self care for EVERYONE.
P or V - doesn’t matter to me ( ).

All Mellow Kali products are gender neutral + inclusive (larger ring/bracelet sizes + bad ass designs) 🤘

This is the perfect gift set for any of the cool dudes in your life 😎

↠ Lime Beard Oil (in a black skull bottle) *can also be used as a massage oil 😉*
↠ XL Spinner Ring (available in sizes 11 + 12 for man hands)
↠ Skull Chain + Lava Bead Bracelet (large size / cool design)

Tag someone in the comments who you think would want this gift set ↡↡
(I’ll be sending out a few sets for free to share the love).

p.s. this set is not available online (yet) as I’ve only got a few to offer.
If you want one - send me a DM 🖤

If you’re looking for the perfect family vacation - head to Mexico 🇲🇽

People tend to think Mexico isn’t safe (I’m sure in some spots it isn’t) but overall, it is.

We went to Cancun last year + the Maya Riveria this year. Both experiences were amazing ✨ beautiful weather, friendly people + delicious food.

This year we stayed (Beach).
There are 6 hotels on this strip + you can access all of them for dinners + activities (one is adults only - so no kiddos at that one).

It’s a big area, but has a small resort feel.
Our favourite activities were swimming in the many pools, enjoying food at the restaurants, walking along the beach searching for treasures, exploring the other resorts + hitting up the kids water park.
SO MUCH FUN!!

Glad to be home, but already missing that sunshine ☀️😎.
Time to start planning for next year 😉.

Vacations really are the ultimate self care experience (except the travelling part… more on that later).

What’s the best vacay you’ve been on?!

Your body + brain require rest in order to function.

The ADHD brain needs even more rest or recovery time (which is really annoying sometimes).

Read through these slides + reflect on the type of rest you need right now (it’s ok if it’s more than one type🖤)

For me - I need some sensory rest (I always need sensory rest) + creativity rest.

What kind of rest do you need?