Samatva Yoga

Samatva Yoga

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Detox, Peace Out, (em)Power, Restore and Live Free. With two studio rooms in Kingston’s West End! Sweat, move, and open, relax, restore, cleanse and invigorate.

With two studio rooms located in Kingston’s West End we guarantee that you will find a practice right for you. Experience over 70 drop-in Hot and Room Temperature classes per week. Explore and deepen your yoga practice with one of our 25+ YogaAlliance Certified Educators as they guide you on the inner journey of self-inquiry. We have now been inspiring happy, healthy, peaceful lives in our Kingston community for almost 10 years and continue to grow and thrive, and bring calm and joy to people in our ever-growing city. Be alive. Be strong. Be fit. Be Happy. Just be. Samatva Yoga was established in 2006. Our convenient location offers over 70 drop-in classes per week as well as pre-registered & specialized programs like, Pre-natal, Beginners, Kid to Teens, Baby & Me and more. The studio is independently owned and operated by Jaime Wood. The newest addition to our space is the relocation of our West End studio to its new 3,000 square foot home at 836 Gardiners Road (opened Fall 2015).

836 gardiners road | 613 384 6463

www.yogasamatva.com

Photos from Samatva Yoga's post 09/23/2026

End of September is coming in hot.

Don’t forget registration is a must https://yogasamatva.com/events-programs/

Master classes
$25 | FREE for Infinity Members

09/09/2026

SAMATVA SADHANA 2026 💚

What a summer. What a challenge. What a community.

Sadhana was never just about filling squares or counting classes. It was about showing up. Again and again. Building consistency, trying something different, getting a little uncomfortable, reconnecting with your practice and doing it alongside a whole bunch of people doing the same thing.

And now… we celebrate. 🎉

This video is just a little glimpse of our Samatva Sadhana 2026 Celebration and the incredible community that made this summer what it was.

Thank you to everyone who practiced, participated, encouraged each other, came to the special events, filled those maps and brought such great energy into Samatva all summer long.

Sadhana 2026… that’s a wrap. 💚


www.YogaSamatva.com

09/09/2026

Sound Healing + Restorative Yoga

FOR THOSE WHO WANT TO SLOW DOWN, FEEL SUPPORTED, AND SETTLE INTO DEEP REST THROUGH RESTORATIVE YOGA AND SOUND.

Step away from the busyness of the season and into a calm, cozy retreat combining Restorative Yoga with the soothing experience of sound. In a softly candlelit studio, you’ll settle into fully supported postures using bolsters, blankets, blocks, and pillows, allowing the body to soften with little effort.

As you rest, the sounds of crystal bowls, chimes, voice, and other instruments will accompany the practice, creating space for stillness, reflection, and release. An invitation to simply receive, rest deeply, and reconnect with yourself.

Benefits

* Encourages deep rest and relaxation
* Releases physical tension through fully supported postures
* Creates space to slow down during a busy season
* Combines restorative stillness with an immersive sound experience
* Leaves you feeling grounded, rested, and renewed

https://yogasamatva.com/events-programs/

$50 | 15% off for Infinity Members
Saturday, September 19 @ 7pm (1.5 hours)

Shannon Brown Healing Arts Yoga With Hollie

Photos from Samatva Yoga's post 08/21/2026

Why not join us tomorrow or Thursday for a special event?

$25 | FREE for Infinity Members
https://yogasamatva.com/events-programs/

Photos from Samatva Yoga's post 08/13/2026

We have lots still for you this month!

https://yogasamatva.com/events-programs/

Photos from Samatva Yoga's post 07/26/2026

✨ Something special is happening at Samatva.

Whether you’re looking to learn something new, deepen your practice, or simply spend time in a supportive community, our upcoming events are designed to inspire, challenge, and reconnect you with your practice.

Spaces are often limited, so if you’ve been thinking about joining us, now’s the time to reserve your spot.

View all upcoming events and register:
www.YogaSamatva.com/events-programs/


www.YogaSamatva.com

Photos from Samatva Yoga's post 07/16/2026

TOMORROW: VIN TO YIN ✨

One of our favourite Master Classes is back.

Vin to Yin begins with an energizing, breath-led Vinyasa flow before gradually slowing into the quiet, supported stillness of Yin. It is the perfect balance of movement and release, helping you build warmth, improve mobility, and leave feeling deeply restored.

Thursday, July 16
6:45 - 8:15 PM
$25 | FREE for Infinity Members

Registration is required and spaces are limited.
Book now through our Events page:
https://yogasamatva.com/events-programs/

…

🌿 The Samatva Sadhana is officially underway… and what a start!

113 people are already registered and our community is growing every day.

Whether you’ve already begun or are thinking about joining, there’s still time. Registration remains open until August 17, so you can begin wherever you are.

And don’t forget…

This Sunday is our first Samatva Sadhana Exclusive event - Going Deeper. Together we’ll explore the philosophy behind yoga and discover how these timeless teachings can be woven into everyday life. This event is exclusive to Sadhana participants and is included with your registration.

FREE | Included in your Infinity Membership (but you still need to register)
$125 | non-members (this gives you unlimited access at the studio until August 31, 2026 plus all of the challenge benefits)

Learn more and register 🔗 in bio or https://yogasamatva.com/events-programs/

We can’t wait to practice with you.


www.YogaSamatva.com

kfla

Photos from Samatva Yoga's post 07/05/2026

July’s newsletter is live.

This month’s theme is Practice in Full Bloom — the idea that yoga doesn’t have to mean stepping away from summer, it can mean stepping fully into it.

Inside the digest: the July theme and philosophy, this month’s pose focus, journaling prompts, our July full moon reflection, a teacher feature, and everything you need to know about the Samatva Sadhana, our new 56-day community challenge.

Read the full newsletter here: https://conta.cc/44HKyiI

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Category

Telephone

Address

836 Gardiners Road
Kingston, ON
K7M3X9

Opening Hours

Monday 6am - 9pm
Tuesday 6am - 9pm
Wednesday 6am - 9pm
Thursday 6am - 9pm
Friday 6am - 9pm
Saturday 6am - 9pm
Sunday 6am - 9pm