Elsie Kelly Massage Therapy

I am on my way to celebrate my husband's work accomplishments! See you all next week! 🥳🤩🌞

Take one day at a time, BUT also don't forget to book your self care treatments now. It becomes less stressful when you plan those treatments ahead.

Bringing it back to one of our most liked posts last year! 🔁

Remember to let go and relax during your treatment! 💚 When we have a lot on our minds, sometimes it can take a minute to decompress and clear your mind. Take a deep breath and remember that you deserve this time for yourself!

P.S. In many holistic health treatments, you're in a position to rest and digest, and a gurgling stomach simply confirms that you are truly relaxed. A noisy stomach is a normal bodily function and is nothing to be embarrassed about!

The office will be closed from August 1 - 10. I will be returning on Monday, August 11th. All emails and messages will be returned on August 11th.

If you would like to book, cancel,
or reschedule, please go to elsiekellymassagetherapy.janeapp.com

Don't see a spot available - use the WAIT LIST option, and add yourself to the list.

Have a great long weekend! 😎

https://www.instagram.com/p/DLj3zbQoGyW/?utm_source=ig_web_copy_link&igsh=ZDNlZDc0MzIxNw==

DEHYDRATING VS. HYDRATING HABITS 🧴🚫 - Sitting all day 🧴🚫 - Isolated movement patterns 🧴🚫 - Being indoors 🧴🚫 - Stress 🧴🚫 - Lack of diversity of natural light 💧🥤 - Being outdoors 💧🥤 - Grounding 💧🥤 - Moving in natural patterns, not isolation 💧🥤 - Infrared light exposure 💧🥤 - Myosfascial release 💧🥤 - Emotional regulation What does your daily routine look like?

https://www.instagram.com/p/DLnd89hO_Jy/?utm_source=ig_web_copy_link

Summer time hours will start
July 7 - August 29.

Regular hours will continue in September.

🗓 Don't forget to book ahead. The schedule is open until the end of December.

If you can't find a spot, please use the WAIT LIST option.

The office will be closed for the following week.

It's time for some much needed rest and relaxation.

All emails and texts will be returned on Monday, July 7th.

See you all soon! 😎