Janis Isaman, Author
Share
Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Janis Isaman, Author, Montreal, QC.
01/03/2024
In the latter half of 2023, I started guesting on podcasts again.
In case you missed some of these episodes or are interested in heath and wellness information anew in 2024, here’s a recap of the episodes:
Jimbo Paris - https://lnns.co/LtxE9qeUb7C
Leanne Elliot - https://lnns.co/fBQ6CZNHGt1
Lauren Rose - https://lnns.co/t3FqSmwClhg
Colleen Tatum - https://lnns.co/whKRI6M0Ebi
Christina Smith - https://lnns.co/7T_XyidPLV0
Sol Revolution - https://lnns.co/mf_nuGETiaW
Karin Banghart - https://lnns.co/6TR3gaAYs2x
Brian Barnes - https://lnns.co/mf_nuGETiaW
Revolutionizing Holistic Health (JP TV #155 with Janis Isaman) 00:26:03 - In this episode, dive into the world of movement therapy with Janis Isaman, an esteemed movement specialist and the founder of My Body Couture based…
05/03/2023
04/27/2023
Healing our Shame & Trauma isn’t a Mental Pursuit—it’s a Physical One. | elephant journal I slowly healed some of my shame and trauma around my body. When I re-experienced fitness classes again, the experience was jarring. Just like my PE teacher, the rules
04/17/2023
Top story in the newsletter this weekend. Please read, heart, comment or share.
https://www.elephantjournal.com/?p=3664133
04/13/2023
“I, like many my age, was raised to mitigate my emotions. Intelligence and rational thinking were the prize tools upon which to earn favor.”
Link in bio for more ⚡️
04/13/2023
Facts vs Feelings: What I learned from a year of studying with Dr. Gabor Maté. | elephant journal With Compassionate Inquiry, Dr. Maté’s therapeutic approach, I learned to approach my emotional experience as though it were a visit to the doctor. I practiced
04/03/2023
If you haven’t been to the page, get over there. Take a quick second to read my article while you are there🤩
04/03/2023
04/02/2023
Link in bio
03/29/2023
New Elephant Journal article, link in bio
03/29/2023
Meditation & Yoga once left me Frustrated & Ashamed—now they’re Helping me Recover from Trauma. | elephant journal Our most common cultural solutions, namely meditation and yoga, also exacerbated it. The focus on achieving a posture and position, and cueing from teachers, who pushed
02/10/2022
As featured in today’s newsletter. Read in bio.
Click here to claim your Sponsored Listing.
