From The Inside Out - Tranont with Sara

ONE SHOT A DAY 🥃

As we age, our bodies start to produce less collagen and a lower quality collagen. This is why so many choose to supplement it into their routines—to replenish levels and slow the signs of aging.

Here are a few signs that your collagen levels are depleting 👇🏼

1️⃣ Joint Pain: As you start losing collagen, joints may start hurting during everyday activities.

2️⃣ Sagging Skin: Collagen powers skin elasticity. As it starts decreasing so does the firmness of your skin. Cheeks may become flatter while the under-eye area develops hollows.

3️⃣ Wrinkles and Fine Lines: The loss of collagen leads to the dehydration and thinning of the skin. Wrinkles and fine lines begin to appear.

4️⃣ Lifeless Hair: Hair begins to thin, stops looking as healthy as it did before, and begins to fall out.

5️⃣ Weight Gain: A decrease in collagen can slow your metabolism which can result in weight gain regardless of diet and exercise.

I'm so excited to see my results over the next few weeks! "More info" if you'd like to know more! ⬇️