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Rice vs potatoes...the choice is yours: https://www.facebook.com/reel/958457039115120

Which is the healthier carbohydrate: Rice or potatoes? 🤔 #DaveAsprey #biohacking #biohacker #biohacked #health #healthydiet #carbs #healthycarbs #whiterice #potatoes

Let us nourish our soul.
May all your dreams come true!

"A reminder that homeownership applications are open so if you, or someone you know, is interested in an affordable Habitat home in Kemptville, visit our website for more information and eligibility criteria" - Habitat for Humanity Greater Ottawa

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The Philippine Embassy in Ottawa and Philippine Centre Canada invite newly-arrived Filipino International Students in Ottawa to the Filipino International Students Convention (FISC) to be held on 2 September 2023 at the Mindanao Hall, Philippine Embassy, 30 Murray St., Ottawa.

With the growing number of Filipino international students going to Canada, the FISC aims to assist incoming students and facilitate their integration into Ottawa through a series of briefings and talks. The whole-day convention will gather representatives from different school support services, settlement and integration services, and Philippine consular and labor services.

Only a limited number of in-person participants will be accommodated. Register through: rb.gy/5u24s

For questions, email [email protected].

See you there! 🇵🇭

Join us.
Here is the link to register:
https://docs.google.com/forms/d/e/1FAIpQLSfU00WLb1jTGjCH4yWZwRjSYQA5bKbww98ZKR8HXyrnkAiV6A/viewform

Ground to Hand will be starting soap making classes in August 2023!
See you soon!

I love chocolates, so I'm sharing this because I find it fascinating.

Chocolate Giraffe! 🦒This 8.3ft tall 100% chocolate sculpture is my biggest creation yet. #amauryguichon #chocolate #giraffe