B’Natural Skin Solutions

Ever tried face yoga for anti-aging and younger looking skin? Give it a try you might be surprised with the results.

1 Face Exercise to Sculpt Face Naturally/ Anti-age Face yoga 2020/ Blush with me Hello viewers, Here’s how you can do my 1 FACE FIRMING EXERCISE and tighten your Full face. This Anti-aging Face yoga will help you get rid of deep wrinkles,...

For the rest of the month book any two treatments and get the third treatment for half price!

I know I mentioned this a while ago but if you’re over 30 and are now looking into anti-aging solutions to keep your skin youthful and the wrinkles at bay here are my recommendations.
Firstly as we age our bodies produce less and less collagen so I highly recommend taking a collagen supplement. I use liquid biocell, it’s a really good collagen and it’s liquid. Our bodies absorb liquids better than pills/capsules. You can find liquid biocell here

http://www.modere.ca/3195572

Secondly I recommend using a retinol or retin-A cream. This cream can take some time getting used too so work you’re way up to using it every day. Applying a moisturizer or facial oil first and letting it soak in for about 10 mins before applying the retinol cream can act like a barrier and will help with skin sensitivities to the retinol cream. Applying moisturizer first will not diminish the effectiveness of the retinol cream. Another tip is to make sure your face is completely dry when applying retinol cream. Retinol cream reacts to water and can cause your skin to react badly to it and will actually pe*****te the skin deeper than you want it too.

Third tip take supplements or drink teas that are really high in antioxidants like matcha green tea. I drink matcha green tea and golden milk every day.

Fourth tip don’t forget the neck and collar bones!!! Everything you put on your face put on these areas as well.

Fifth and most important tip always wear sunscreen!! The sun is your enemy if you want to stay looking young.

Here’s an article on the supplement I take for hormone balancing and to keep acne at bay. It really does work to help clear up acne and it’s safe for both boys and girls. There are no hormones in it, it’s an all natural supplement that just helps you balance your testosterone or estrogen levels. It’s a good read.

Estrosense — The Great Vine I remember reading a book called The Red Tentby Anita Diamont and being mesmerized. It recounted the tale of a little-known woman from the Bible and her experiences, all reflected through the image of the red tent. Her tribe was nomadic and wherever they set up camp, the red tent was erected as a sa...

Are there any parents out there who have teenagers that suffer from acne? Are there any adults who suffer from acne? Acne is a very common skin condition and is nothing to be ashamed of. Before resorting to antibiotics, harsh cleansers and treatments, and accutane (in fact I would never ever recommend accutane) here are my recommendations to try. First and foremost you cannot treat acne without treating the inside first. Acne is our body’s way of telling us that something is wrong inside our body so you need to fight acne with proper nutrition and diet. So my first recommendation is to get on an acne supplement of some kind, just to name a few skin discipline, acnetame, the new co, HUM nutrition, Kallistia Acne Cleanse, and Navan True Clear, Estrosense (this is what I use and it works amazingly I highly recommend it for both boys and girls)My second recommendation is to stop using harsh cleansers and chemicals on the skin that can make your acne worse and tends to dry out your skin and strips the skin of it’s natural oils that are needed. Use natural cleansers that contain ingredients like turmeric, charcoal, apple cider vinegar, tea tree oil, lavender, green tea. My third recommendation is to buy yourself an at home high frequency device. I swear by this it really works and there’s no harsh chemicals involved. It’s a safe, effective way of fighting acne without damaging your skin. When it comes to treating acne less is more. I know there are a lot of acne kits out there with anywhere from 4-7 steps I just think that’s crazy. Unless you’re treating what’s going on inside your body those steps aren’t going to do much and can makes things worse. Cleanse, tone, moisturize and use high frequency daily on top of a good supplement. I highly recommend trying these suggestions before resorting to prescriptions.

Ever heard of dry brushing? Well here are 10 benefits in making dry brushing part of your daily routine.

10 Benefits Of Dry Skin Brushing Believe it or not, the skin is one of the most toxified parts of the body. Our skin is the longest organ, it stretches from the top of our head to the tip of our toes, and up to one-third of all the blood circulating in our body goes to the skin. Our skin is also responsible of eliminating most of t...

15% off all services from now until the end of next week (February 5th).Please like and share!!!

As of Monday I will be open for business again! Get yourself booked in for some pampering.

Christmas sale!

Book any treatment before Dec. 25th and receive 20% off. Book two treatments and get your name entered in a draw to win free product. Gift certificates also available. Give the gift of self care this year for Christmas. Great gift for your mom, sister, daughter, wife. Book today! Please like and share.

My weenager asked me to do a facial on him lol. What a good sport he was.