Back on Track
Share
Healthy Living. For Life. Our philosophy is clear:
To provide a high quality service at a reasonable price. To listen first, and then to assess.
Offering physiotherapy, massage therapy, acupuncture and traditional chinese medicine to help put your mind, body and soul back on track. To inform the patient as to the likely cause(s) of their problem(s), thus improving the understanding of their condition. To develop an individually tailored treatment plan. To advise preventative measures to avoid recurrence of problems
08/07/2023
We are beyond pleased to announce Paul Pinsent is offering Massage Therapy services at 344 Pennywell Road. You can contact Paul by email and/or phone - please see below for details.
WELCOME PAUL!
If you are looking to make the step to Self Employment, to rent a space to call your own, contact me on [email protected] so we can discuss if our visions for client care align. Plenty of parking, welcoming clinic space.
- Donna Conran BSc(PT) YTT200
Owner/Operator
Back on Track Physiotherapy
04/01/2022
I am practicing mindfulness, and have found the practice below very helpful.
- Namaste - Donna
20 Minute Mindfulness Meditation for Being Present / Mindful Movement This is a guided meditation to help you develop your skill of being mindful and present. It will reduce your stress level, as well as improve your overall ...
04/01/2022
Just 5 minutes. ❤️
5 Minute Mindfulness Meditation This is a great 5 minute guided mindfulness meditation to use when you are short on time, but still want to get into a mindful state of mind. Even five minu...
04/01/2022
Why Aren't We Teaching You Mindfulness | AnneMarie Rossi | TEDxYouth@MileHigh In this powerful talk, an instructor bringing mindfulness to shelters shares her research into how mindfulness can set us up for success and break cycles of ...
03/12/2022
Please note: The wearing of masks remains mandatory.
03/04/2022
Credit To Artist 🤣😂
Shared by George Adamczyk
07/31/2021
Breathing is essential. If you or someone you knows struggles with this may we suggest reaching out to the Better Breathing Choir.
St. John's choir breathing life into lungs | CBC News While there’s been no official test measuring change in breathing capabilities, Better Breathing Choir members who live with lung disease or dysfunction say it’s helping.
07/20/2021
Please note this is an old post - apparently there are now 1500 people on their wait list!
06/04/2021
❤️
Click here to claim your Sponsored Listing.
Category
Telephone
Website
Address
344 Pennywell Road
St. John's, NL
A1E1V9
Opening Hours
| Monday | 8:30am - 7pm |
| Tuesday | 8:30am - 7pm |
| Wednesday | 8:30am - 5pm |
| Thursday | 8:30am - 7pm |
| Friday | 8:30am - 5pm |