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13/04/2021
Meet goofy me :), we love a natural gal! Haha!
What do you struggle with when it comes to self love?
At the beginning, I very much struggled with putting me first before others. I never really knew the whole meaning of self love until I realized how much I need it.
I struggled with letting go of people for my own good, it may feel lonely at times but I know its for my better good. I’m someone extremely influential (unfortunately) so I really had to know myself and what I wanna do and the want I don’t.
Let me know in the comments down below what do you struggle with when it comes to self love? I’d love to hear!
sneak peak of the phone cases launching soon 👀
“Work Hard” they say. Yeah no. “Work Smart” instead.
Working smart doesn’t mean you aren’t working hard! It means that you’re smartly working hard.
Alright Tat, where are you going with this? 🤔Girl let me tell you!😌
When I would work my butt off, day and night I would very quickly burn out. 😖
So instead…
I worked smart. I stopped ✋🏻when my mind and body needed a break which results in = sustainability.
DON’T FEEL GUILTY for taking a break! YOU NEED IT, MORE THAN YOU THINK. 💙
🥵Apply strategies in order to work smarter, there’s no need to grind day and night.
⏰I work on times when I’m the most productive.
No work after 5:30pm, to make sure I have “me time” everyday.
😴Go to bed early
… you can find more tips on how I prevent burn out on my account
What are your thoughts on working hard vs working smart? 🤔Let me know in the comments down below! I would love to know & connect with all of you. ☺️
Love,
SLF💙
affirmations
08/04/2021
✨How to prevent BURNOUT!✨
This is how I deal with burnout, its obviously different for everyone but I hope my personal tips can help you somehow :)💙
#1. Doing my assignment the day of is honestly the best hack I use. 📖✏️
#2. Write down shorter to do lists.📝
Argg I can’t stress this enough! My to do lists use to be super long and they were far from being useful!
The fact that I reduce my to do list, I feel less overwhelmed, I don’t avoid tasks I don’t wanna do and I get them done faster & easier.
#3. Stay organized📚
Being organized keeps me on track every time! It creates a visual of the things I must get done and it prevents me from stressing out so much and forgetting to get important things done.
#4. No work allowed after 5:30pm⏰
Setting a time where work isn’t allowed will create a discipline for you to have your own “me time” every day, no excuse.
#5. After 7pm is my me time🕖
After dinner and my skin care night routine, I make time to do the things I want, personally for me its watching true crime shows hehe
#6. Go to bed early🥱😴
I use to underestimate the importance of sleep, like A LOT. I use to be a night owl but I really didn’t like it. Waking up in the morning is a game changer!
#7. Balance out work and assignments ⚖️
In all don’t kill yourself with work, I’m very passionate about my business so I spend lots of time working on it, but then I do but my assignments as not a priority.
Don’t do that. Balance both of them. Working too much ended up in having so much assignments pilled up which then ended up in me being overwhelmed, doubting my business and burnout..
Balancing both of them gave my brain a break that I needed.
#8. Work only at times you feel the most productive. 💪🏻
Find the time where you can get work done. My productive time is in the morning, full of energy, better focus and motivated.
I personally don’t like working at night just because I know that I’m tired and I don’t get things done the way it should.
💙So here are my tips and tricks which I use on a daily basis to prevent burnout.💙
💙Share in the comments down below your tips and tricks or if this post was useful to you!💙
Love,
SLF
08/04/2021
hey girl, welcome!!
let’s get onto this journey together
“I want to create cute phone cases, but with a purpose and message.” 📱💙
✨And this is what got me started ✨
💙Hey girl ! I’m Tat, pleasure to meet you
💙Let me introduce you to my brand called Self Love First Phone Cases. Yup not so original…but I don’t care, cuz it literally means what it is and what my brand will promote and focus on.
💙I could have created cute polka dots phone cases but its just not inspiring for me nor for you. 😴
What would have made the difference between my Polka dots phone cases and the ones on Ali Express or Burka? Not much tbh. 🥱
📵SLF is not only a phone case brand !
💙SLF focuses on promoting and helping ladies out there who may or may not be struggling with ✨self love & self growth. ✨
💙“Self love empowers you”. Thats our motto & we wanna make sure that you are aware of your power.
💙SLF will promote tips & tricks, testimonials and so much more all focused on one thing…
You guessed it,
✨ON YOU. SELF LOVE, GROWTH & CARE. ✨
…I’m not yelling…ANYWAYS👀
💙This is a new brand, small biz, soon ready to serve you ladies!
💙Follow for more content!
💙📱PHONE CASES LAUNCHING SOON 📱💙
Love,
SLF
Self Love First Phone Cases launching soon! Self love empowers you!
💙Phone cases to promote self love, self growth and so much more!
💙It isn’t only about the phone cases tho…the goal of SLF is to also help my ladies out there struggling with self love & self development.
💙Our self love and self growth journey isn’t always sunshines and rainbows…we go through tons of s***!
💙That’s why SLF wants to promote self development through : tips and tricks, testimonials and so much more.
💙Follow to be a part of our community & to see our phone cases coming soon💙
Love,
SLF