Rise Chiropractic and Wellness Centre

For everyone who’s ever wondered “but what does acupuncture actually DO?” here you go! 👇⁠
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It’s not mystical. It’s your nervous system responding to a very precise stimulus. The needles trigger endorphin release, increase blood flow, reduce inflammation, and shift your body into rest-and-digest mode. ⁠
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That’s why people feel so different after a session! 😀⁠
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Taylor practices neoclassical acupuncture, which means she uses as few needles as possible and relies on gentle assessment to find exactly where the issue is. If you’ve been curious but nervous, he’ll walk you through exactly what you’ll experience and the subsequent results!⁠
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Book a consultation with Taylor through the Jane App! 🫶

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Your body does a LOT for you every single day. When’s the last time you actually did something for it? 💭⁠
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Massage therapy releases tension, improves circulation, lowers cortisol, and helps your nervous system finally calm down. It’s not a luxury. It’s how you maintain a body that actually feels good. And it works even better when it’s consistent, not just when you’re desperate!💆‍♀️⁠
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Rise has three amazing RMTs ready to help. Ron specializes in deep tissue, trigger point release, and prenatal massage including C-section scar therapy. Amanda is incredible with targeted therapeutic work and cupping. And Kevin is our newest addition, available Sundays and select Saturdays, with a patient-centered approach that adapts to exactly what your body needs.⁠
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Whatever you’re dealing with, there’s an RMT here for you. Book through the Jane App! 🤳

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If you’ve been looking for a physio who does way more than hand you a sheet of exercises, meet Richard! 💪⁠
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Richard’s approach at Rise combines hands-on treatment with targeted exercise therapy to get your body actually functioning again. Not just feeling better temporarily. He assesses how you move, finds the weak links and compensations, and builds a rehab program specific to your body and your goals.⁠
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🏋 Whether you’re recovering from surgery, dealing with a nagging injury that won’t quit, trying to get back into the gym safely, or just want to move better and stay injury-free, Richard has you covered. He works with post-op patients, athletes, desk workers, and everyone in between.⁠
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And because Richard works alongside our chiropractors, massage therapists, and acupuncturist at Rise, your physio plan connects to everything else. Your adjustments support your rehab. Your soft tissue work supports your training. Nothing happens in isolation! 🙌⁠
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Book with Richard through the Jane App!

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Next time you’re standing around, sitting at your desk or even scrolling through this carousel right now, pay attention to your body. 👀

Is your head forward? Are your shoulders rounded? Is one hip higher than the other? You might be surprised at what you notice!

We look at these patterns every single day at Rise and they tell us SO much about what’s going on with someone’s body. Forward head posture, rounded shoulders, pelvic tilt, uneven hips, a shifted ribcage... each one is a clue.

And the coolest part? Once we know what’s happening, we can actually do something about it. It’s not about having “perfect” posture. It’s about understanding what your body is compensating for and helping it get back to a place where it functions well!

💆‍♀️ Book your next appointment with our chiropractic team through our Jane App!

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Next time you're standing around, sitting at your desk or even scrolling through this carousel right now, pay attention to your body. 👀

Is your head forward? Are your shoulders rounded? Is one hip higher than the other? You might be surprised at what you notice!

We look at these patterns every single day at Rise and they tell us SO much about what's going on with someone's body. Forward head posture, rounded shoulders, pelvic tilt, uneven hips, a shifted ribcage... each one is a clue.

And the coolest part? Once we know what's happening, we can actually do something about it. It's not about having "perfect" posture. It's about understanding what your body is compensating for and helping it get back to a place where it functions well!

💆‍♀️ Book your next appointment with our chiropractic team through our Jane App!

We read every single review that comes in and we never get tired of it 🥹🤍

Seeing our patients mention practitioners by name, talk about how their care has changed their life, and recommend Rise to their friends and family is the reason we do what we do. Every review reminds us that what we’ve built here actually matters.

Our whole team puts so much into the care they provide every single day. So when that gets recognized, it hits different. We don’t take any of it for granted!

If you’ve had a great experience at Rise, we’d love to hear about it! A Google review, a tag in your stories, or even just telling someone you know goes further than you realize. It helps us grow and it helps other people find a wellness home they can trust 🤍

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